Alcohol & Weight Loss
Alcohol and beer bellies
Video Length: 01:58
Uploaded By: BodyPerformanceTV
View Count: 46,439
Weight Gaining Shakes
We want to gain muscle, not just fat.
Video Length: 02:07
Uploaded By: BodyPerformanceTV
View Count: 53,040
Weight Lifting Reps
How many reps should you perform when lifting weights? BodyPerformanceTV.com
Video Length: 01:32
Uploaded By: BodyPerformanceTV
View Count: 71,108
High Protein – 15 grams per servingJust 120 Calories per servingLower Fat – 3.5 grams per servingLow Carb - 10g Net Carbs*Provides 15% of your Daily Value of IronSugar Free*g Net Carbs = ...
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingLow Sugar - 5 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
High Protein - 15 Grams per ServingLow Calorie - 70 Calories per ServingContains Only 1 Gram of Sugar per ServingLow Carb - 1g Net Carbs*Aspartame FreeFat FreeEasy to Prepare* g Net Carbs = Total ...
ONE SONG HOME BUTT WORKOUT | LIFT & TONE YOUR BUTT!
Lift and Tone your butt with this Home One Song Workout, all you need is a bench or step and your favourite song! Repeat this ...
Video Length: 03:44
Uploaded By: Carly Rowena
View Count: 77,657
How to Optimize Your Nutrition for Vibrant Health
Confused about nutrition? Don't be. The path to better health is simple-and agreed upon by almost all scientists. In this week's UltraWellness podcast, Dr. Mark ...
Video Length: 07:59
Uploaded By: Mark Hyman, MD
View Count: 30,445
The Paleo Diet: The Science of Healthy Eating, Part 1
Loren Cordain, PhD In this 2 lecture series, Dr. Cordain, a leading expert in the diet of our paleolithic ancestors presents the Paleo Diet as a way of eating that ...
Video Length: 04:59
Uploaded By: American Nutrition Association
View Count: 20,726