Sweet Charity's Weight Loss Transformation



http://www.SweetCMe.com - My ten year weight loss efforts!
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Uploaded By: sweetcmefitness
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10 MIN INTENSE AB WORKOUT (At Home, No Equipment and No Repeat)
10 MIN INTENSE AB WORKOUT (At Home, No Equipment and No Repeat)
These ab workouts are my fav, you already know it! I almost couldn't make it through this ab workout without lowering my legs.
Video Length: 10:12
Uploaded By: TRAIN WITH GAINSBYBRAINS
View Count: 44,779

How Many Calories a Day to Gain Muscle or Lose Weight?
How Many Calories a Day to Gain Muscle or Lose Weight?
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Video Length: 08:38
Uploaded By: Michael Kory
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PILATES with WEIGHTS (full body tone) | 30 minute Home Workout
PILATES with WEIGHTS (full body tone) | 30 minute Home Workout
This is a full body pilates with weights, 30 minute at home workout. These full body pilates exercises will help you tone and sculpt your booty, hips, legs, thighs, ...
Video Length: 38:45
Uploaded By: Lilly Sabri
View Count: 112,693