Five Foods You Shouldn't Eat
In this video I wanted to talk about foods I try to keep out of my diet. I want to stress the word, "moderation" to you guys, though. As long as you are consistent with ...
Video Length: 05:46
Uploaded By: brettcap
View Count: 769,794

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How To: Prepping Chicken For Diets
EVERYTHING YOU NEED TO KNOW FOR THIS RECIPE IS ON MY BLOG http://brettcap.blogspot.com *****When prepping your chicken (being that you can ...
Video Length: 08:28
Uploaded By: brettcap
View Count: 1,362,471

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Healthy Protein Shakes For Weight Loss
Note: This is a DAIRY-FREE shake. I used egg whites as my protein source and they are safe to throw into your shake as long as they are pasteurized! *You can ...
Video Length: 03:49
Uploaded By: brettcap
View Count: 863,582

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HEALTHY RECIPES: Delicious Green Pepper Bowls
PLEASE READ BEFORE COMMENTING**************** Half of my prepping process was not pictured. (Vegetable, chicken and pepper prepping) Just want you ...
Video Length: 05:04
Uploaded By: brettcap
View Count: 161,840

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Healthy Meals: Chicken Over Mixed Greens
INGRENDIENTS* -AVOCADO OIL (to cook with) -THIN CUT CHICKEN BREAST (1 package made about 5 pieces) -WHOLE GARLIC (chopped) -1/2 ROASTED ...
Video Length: 07:40
Uploaded By: brettcap
View Count: 224,695

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Healthy Breakfast Options For Weight Loss
Note: Make sure when you are cooking with raw meat you are washing your hands and the tools you are using. Keeping your kitchen sanitary is the #1 most ...
Video Length: 05:46
Uploaded By: brettcap
View Count: 797,913

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