5 Tastiest Food Substitutions | Healthy Eating | Cooking Light
Even the small things add up to help you meet your weight loss goals. Here are five tasty, nutritional swaps that will cut hundreds of calories from your diet per meal. Subscribe to Cooking...
Video Length: 02:06
Uploaded By: Cooking Light
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6 Ways to Eat Less and Be Full | Healthy Eating | Cooking Light
Eating less food in order to lose weight is hard, but it doesn't have to be. Try these six tricks to fool yourself into eating less—and feeling just as full—at every ...
Video Length: 01:37
Uploaded By: Cooking Light
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5 Ways to Calculate Portion Size | Healthy Eating | Cooking Light
Want to lose weight? Step one is to eat sensible portions. But it can be really easy to load up your plate and eat too much during a meal. Here are five ways to ...
Video Length: 01:39
Uploaded By: Cooking Light
View Count: 59,266

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