Weight Loss Diet Videos (Page 39)
7-Minute Yoga Workout for Older Adults
This follow-along yoga workout for older adults builds strength, improves flexiblity, and boosts balance. Get instructions: ...
Video Length: 07:18
Uploaded By: SilverSneakers
View Count: 1,906,261
30-Minute No-Equipment Arms and Abs Workout
Your arms and abs will be feeling tight and toned after fitness and dance expert Nicole Steen works them in this 30-minute routine!
Video Length: 30:16
Uploaded By: POPSUGAR Fitness
View Count: 2,048,830
20-Minute Flat-Belly and Toned-Arms Workout
We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that ...
Video Length: 22:30
Uploaded By: POPSUGAR Fitness
View Count: 3,585,160
10-Minute Standing Barre Core Workout
Drew Barrymore calls her trainer "one of the greatest," and now you too can reap the benefits of her expertise! Marnie Alton ...
Video Length: 12:58
Uploaded By: POPSUGAR Fitness
View Count: 2,160,788