7-Minute Yoga Workout for Older Adults



This follow-along yoga workout for older adults builds strength, improves flexiblity, and boosts balance. Get instructions: ...

Video Length: 07:18
Uploaded By: SilverSneakers
View Count: 1,906,261


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by SilverSneakers
20 Minute Dance Workout for Seniors | SilverSneakers
20 Minute Dance Workout for Seniors | SilverSneakers
Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits for your body ...
Video Length: 25:25
Uploaded By: SilverSneakers
View Count: 648,614
Featured Products
Snackergy All Natural Beef Jerky, Cracked Pepper (9oz)
Snackergy All Natural Beef Jerky, Cracked Pepper (9oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsGluten FreeLow FatNo Nitrates Added ...

List Price: $21.95
Our Price: 18.65

Rating: 4 out of 5 stars (4 out of 5)

WonderVites Probiotic 100 Billion CFU Gastrointestinal & Immune Health, (30ct)
WonderVites Probiotic 100 Billion CFU Gastrointestinal & Immune Health, (30ct)

Gastrointestinal & Immune Health*Aids in Digestion*Reduces Bloating & Gas*Builds Good Bacteria*Survives Stomach Acid 12 StrainsShelf StableUltra High PotencyStimulates Probiotic Growth ...

List Price: $47.95
Our Price: 34.95
Bariatric Advantage Chewable Iron 29mg with Vitamin C, Passion Fruit (90ct)
Bariatric Advantage Chewable Iron 29mg with Vitamin C, Passion Fruit (90ct)

Contains Vitamin C and FOS For Easier AbsorptionPleasing Passion Fruit Flavor ...

Our Price: 29.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
MY WALK WITH CHRIST TO LOSING 100LBS! MY WEIGHT LOSS JOURNEY STORY!
MY WALK WITH CHRIST TO LOSING 100LBS! MY WEIGHT LOSS JOURNEY STORY!
HI FRIENDS! I HOPE YOU ENJOY MY STORY ON LOSING 100LBS MY WALK WITH CHRIST. IT WAS NOT EASY IT SEEMED ALMOST IMPOSSIBLE BUT ...
Video Length: 14:15
Uploaded By: JANIELLE WRIGHT
View Count: 7,817,642
The real reason American health care is so expensive
The real reason American health care is so expensive
Hint: single-payer won't fix America's health care spending. Help us make more ambitious videos by joining the Vox Video Lab. It gets you exclusive perks, like ...
Video Length: 05:42
Uploaded By: Vox
View Count: 3,556,862
*Finale* Biggest Loser Before and After Pictures Season 9 Amazing Weight Loss
*Finale* Biggest Loser Before and After Pictures Season 9 Amazing Weight Loss
Free Test ? http://AreYouaSugarJunkie.com ? Sugar is your enemy when it comes to weight loss Find the real answers to that stubborn weight. ? http://AreYouaS...
Video Length: 03:57
Uploaded By: dancem89
View Count: 502,180