Videos Uploaded By SilverSneakers (Page 1)

Page: 1


20 Minute Dance Workout for Seniors | SilverSneakers
20 Minute Dance Workout for Seniors | SilverSneakers
Hi SilverSneakers friends! Do you like to dance? Well dancing can be great fun, but it also provides other benefits for your body ...
Video Length: 25:25
Uploaded By: SilverSneakers
View Count: 648,614

7-Minute Yoga Workout for Older Adults
7-Minute Yoga Workout for Older Adults
This follow-along yoga workout for older adults builds strength, improves flexiblity, and boosts balance. Get instructions: ...
Video Length: 07:18
Uploaded By: SilverSneakers
View Count: 1,906,261


Page: 1