10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative



Short and efficient full body dumbbell or barbell complex workout! 4 compound movements, allowing you to hit more muscles in a ...

Video Length: 15:43
Uploaded By: Caroline Girvan
View Count: 723,100


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Caroline Girvan
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
15 minute lower body dumbbell workout focusing on the hamstrings and glutes! This dumbbell hamstrings and glute workout will ...
Video Length: 21:21
Uploaded By: Caroline Girvan
View Count: 740,086

20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan
It's time for some squats and RDLs! Yes…2 main exercises with lots of variations to make this 20 minute leg workout intense yet ...
Video Length: 26:24
Uploaded By: Caroline Girvan
View Count: 717,429

30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
Let's burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun!
Video Length: 34:00
Uploaded By: Caroline Girvan
View Count: 1,785,558

Featured Products
WonderSlim Zesty Vegetable Chili with Beans, (7ct)
WonderSlim Zesty Vegetable Chili with Beans, (7ct)

Vegetarian Entree Trans Fat Free Saturated Fat Free Cholesterol Free Kosher High Protein - 12 grams of Soy Protein Per Serving Low Carb - 8g Net Carbs* Low Calorie - 100 Calories ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


BariWise Omelet Mix, Bacon & Cheese (7ct)
BariWise Omelet Mix, Bacon & Cheese (7ct)

High Protein - 15 grams Per ServingLow Fat - 3 grams Per ServingLow Carb - 2g Net Carbs*Good Source of Calcium - 10% of the Daily ValueHigh in Vitamin A - 25% of the Daily ValueContains Only 1 gram ...

Our Price: 14.95

Rating: 2 out of 5 stars (2 out of 5)


Bariatric Advantage Chewable Iron 29mg with Vitamin C, Passion Fruit (180ct)
Bariatric Advantage Chewable Iron 29mg with Vitamin C, Passion Fruit (180ct)

161% of your Daily Value of Iron60mg of Vitamin CContains no wheat or soyPleasant passion fruit tast ...

Our Price: 43.15

Rating: 5 out of 5 stars (5 out of 5)


Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
A 20 minute APARTMENT FRIENDLY full body hiit workout AT HOME! Low impact, no jumping, equipment free, and NO REPEAT! ??SHOP MY COOKBOOKS!
Video Length: 22:50
Uploaded By: MadFit
View Count: 5,345,678

Interval Training - 10 Minute Walk at Home Routine | Fitness Videos
Interval Training - 10 Minute Walk at Home Routine | Fitness Videos
Download, stream, or purchase our latest workouts and accessories! ???Subscribe to our best-selling app, Your Daily Walk at YourDailyWalk.com ?? Check ...
Video Length: 10:50
Uploaded By: Walk at Home by Leslie Sansone
View Count: 2,785,118

ab workouts for women at home without equipment. workouts for women.
ab workouts for women at home without equipment. workouts for women.
Click Link Below Because It's Good to Discover Healthy Samples for Free! http://goo.gl/OHfL8y workouts for women abs. workouts for women at home. workouts ...
Video Length: 05:37
Uploaded By: Workouts for Women
View Count: 121,762