Welcome to The Weight Loss Diet Shop

Featured Video

12-Minute Fat Burning Power Walk Home Workout


GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: http://amzn.to/1HVVgyp

GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1vEMf76

Need a quick energy boost? Trying to rack up a few more steps today? Join certified fitness instructor Jessica Smith for this short, powered up walk that includes a few fun intervals to mix up your steps and get you sweating!

Like this walk? Be sure to check out our "Walk On" DVD series available now (on DVD and digital download) and join us for our 4-Week Walk On Weight Loss Walking plan here: http://bit.ly/1mQE6fI

Oh and be sure to look out for Peanut the french bulldog who joins us for this walk (well, in her own way)!

Level: All

Equipment: None

Intensity: Moderate


RELATED VIDEOS:

10-Minute Toning Walk http://bit.ly/PzBO6l

10-Minute Interval Walk http://bit.ly/1kxQPzF

10-Minute Quick Stretch http://bit.ly/1hKGnFM

This walk helps burn calories, burn fat, build aerobic endurance and coordination with moves like:
Marching
Marching in place
Walking
Walking in place
Walking in all directions
Lateral Side Steps
Hamstring Curls
Figure-8 Agility Drill
Jogging
Jumping Jacks
Heel Digs
High Knee Marches
Double Side Steps
Knee Lifts
Standing Ab Crunch

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Video Length: 12:46
Uploaded By: jessicasmithtv
View Count: 879,109

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Featured Product

Phase 2 Starch Neutralizer Formula - 500mg

List Price: $23.45

Our Price: $18.39

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Wonderlife Phase 2 Starch Neutralizer Formula - 500mg
90 Capsules per Bottle

Phase 2 is an amazing, non-stimulant, all-natural nutritional ingredient that is derived from the white kidney bean. It is the first nutritional ingredient that has been clinically & scientifically proven to neutralize starch found in in your favorite foods such as potatoes, breads, pasta, rice, corn and crackers. Phase 2 is a safe yet powerful nutritional ingredient, clinically studied to reduce the absorption of starch calories. Phase 2 allows you to enjoy those foods that you love while lowering glycemic index spikes.

How does it work? During the digestive process, your body converts carbohydrates, found in starchy foods such as potatoes and pasta, into sugar. Your body does this by breaking-down the carbohydrate molecule with alpha amylase, an enzyme that is produced in the pancreas. These sugar calories are either burned off, through exercise, or stored as fat cells for future use. Unfortunately, inactivity means that these stored fat cells accumulate. The result is weight gain. Phase 2, an exclusive, all-natural nutritional ingredient extracted from white kidney beans, "neutralizes" the digestive enzyme alpha amylase before it can convert starch into glucose and then fat. Essentially, it allows the carbohydrates to pass through the system possibly with less caloric intake.*

When should I take it? Recent research has shown the most optimum time to take Phase 2 is just before a starch-rich meal along with 8 oz of water. However, the studies also showed that Phase 2 could still provide some of its starch "neutralizing" benefits when taken during, or just after, a starch-rich meal. One such study demonstrated that Phase 2 could remain effective when a capsule is opened and sprinkled onto food. Based on clinical studies of Phase 2, consumer products should suggest between 500 and 1,500 mgs prior to eating starchy meals or snacks.

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Please contact us to submit your review for Phase 2 Starch Neutralizer Formula - 500mg.

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