Welcome to The Weight Loss Diet Shop

Featured Video

The Healthy Diet Pyramid


Click The Link: http://www.fatistheenemy.com

Using the Healthy Diet Pyramid
The Healthy Diet Pyramid is a guide, to help you plan and eat a well balanced diet each day. In general, you should select more food from the base of the pyramid (the carbohydrates), and less from the top of the pyramid (fats, oils, sugar, salt).

Rice and alternatives - Placed at the base of the Pyramid are rice, noodles, bread, pasta, cereals, porridge, lontong, chapati, naan, idli, thosai & biscuits. These foods are excellent sources of complex carbohydrates, vitamins & minerals & dietary fibre. You should consume at least five servings daily, preferably including one serving of wholegrain products.

Fruit - This group consists of fresh, dried, frozen, canned fruit and fruit juices. They are rich sources of vitamin A, C, potassium, fibre (excluding fruit juices) and flavonoids. Take two servings a day, especially the deeply or brightly (yellow, orange) coloured ones.

Vegetables - This group consists of leafy, non-leafy, cruciferous and root vegetables. They are rich sources of vitamins A, C, folic acid, minerals such as calcium, iron, potassium, fibre and phytochemicals. Take two servings a day and include one serving daily of dark green or yellow-orange vegetables.

Meat and alternatives - This group includes meat, poultry, fish, seafood, milk, milk products, nuts and seeds. These foods are excellent sources of protein, calcium, B-vitamins, iron and zinc. Take at least two servings a day.

For more information: http://www.fatistheenemy.com

Video Length: 06:17
Uploaded By: healthinformation1
View Count: 54,414

Google +1 us:
Like us on Facebook:
Follow us on Twitter:

Featured Product

Zero Carb Isopure - Pineapple Orange Banana

Rating: 4 out of 5 stars (4 out of 5)

List Price: $87.50

Our Price: $54.99

Visit Store Now


Zero Carb Isopure - Nature's Best
3 lb. Container/21 Servings

Nature's Best Perfect Zero Carb Isopure contains 100% Ion Exchange Whey Protein Isolate. Any and all impurities typically found in most whey proteins have been removed to provide you with a great tasting, lactose free meal replacement.

Nature's Best Zero Carb Isopure contains 50 grams of 100% Ion Exchange Whey Protein Isolate. Any and all impurities typically found in most whey proteins have been removed to provide you with a great tasting, lactose free, fat free, glutamine enriched, state of the art carbohydrate free protein supplement.



Zero Carb Isopure - Pineapple Orange Banana Reviews by Customers
Average Customer Rating: 4 out of 5 stars (4 out of 5)

3 out of 5 stars Tasteless Isopure
by CollinsFamily51510 on 3/28/2012
The texture is a bit iffy, especially when mixed with hot foods (the label states it can be mixed with anything. It is by far NOT tasteless but it has a bland semi ok taste. Mixes well in yogurt and pudding.

5 out of 5 stars Great taste!
by TLS on 1/26/2012
I've only tried the chocolate shake mix so far and it is delicious!

5 out of 5 stars Isopure unflavored
by mikeM on 10/23/2011
To the best of my knowledge this is the only truly easily dissolved unflavored protein powder on the market. No grit, no unwanted flavors. It is perfect to add to food and drinks like coffee, juice, tea etc. Turns any normal drink instantly into a high protein drink.

1 out of 5 stars Ever Changing Flavor Gone Too Far This Time
by ElleJay on 11/19/2010
I have been buying this product for 3 years now and though the flavor seems to change just a bit with each new batch I order (2 Jars every 2mos), this last change is way off!! First it has a very strong bitter artificial sweetener after taste that it has never had before. It also has a taste like that really bad powdered creamer stuff my parents used to use in the 70's. Before, it had a nice cocoa flavor. I've never thought of it as a shake, it's always been way too thing of a consistency, but it usually makes for a refreshing drink. Also, this batch has these dark brown little bits that float to the top and are very hard to dissolve. Normally I have no problem dissolving the powder in either tepid or slightly cool water then adding ice. I'm very bummed that the flavor has changed this much. I'm afraid this will have to be my last purchase of it. Too bad, it's been a great afternoon drink, and a great way to get my protein in. Go back to your old formula Isopure!!

5 out of 5 stars Vanilla is great!
by SC, RD, LDN on 11/8/2009
I am eager to try other flavors. Vanilla is versitile and tasty. I've blended it with diet lemonade and diet orange beverages for a cremesicle taste. Will keep on hand.

5 out of 5 stars best shake
by Suzi on 6/17/2009
I enjoyed this product and will continue to order it. It is easy to digest and managable to make with my busy schedul. It doesn't have an after taste or a chalky taste. I have recommended to several of my friends who also have enjoyed this product. I can't wait to try the new flavors!

2 out of 5 stars mislead
by Lori on 5/29/2009
I ordered the chocolate flavor. I chose this product based on the product description. When I received my order, I noticed that it only has 21 servings instead of the 44 listed by the site. Each serving has 220 calories versus the 100 listed. I understand that I can make half a drink and cut the calories and servings down. What is even more frustrating is that the product dissolves clear and is not a shake at all. The products states twice that it is not for weight reduction and that it only a food supplement. The website calls it a meal replacement. The taste is okay if you like chocolate flavored water. I just feel that a better description should have been given.

Please contact us to submit your review for Zero Carb Isopure - Pineapple Orange Banana.

Visit Store Now

My Everyday Diet! TAG!
My Everyday Diet! TAG!
TAG Everyday Diet! I tag the following Oxygenmagazine www.youtube.com Charliejames1975 Zuzana www.youtube.com DietHealth www.youtube.com Liferegenerator Dan www.youtube.com Undergroundwellness - Sean www.youtube.com Check these channels out & ...
Video Length: 06:00
Uploaded By: LizYArtur
View Count: 30,874

How to Follow a Healthy Diet by Reading Nutrition Labels
How to Follow a Healthy Diet by Reading Nutrition Labels
Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from vinzfeller and more videos in the Better Health category. You can contribute too! Create your own DIY guide at ...
Video Length: 02:10
Uploaded By: Howcast
View Count: 22,701

World's fattest man slims down: the obesity, weight loss and body issues compilation
World's fattest man slims down: the obesity, weight loss and body issues compilation
TomoNews presents to you the craziest cases of obese people and the process of losing weight. Some of the weight loss methods are extremely terrifying. 1.
Video Length: 17:32
Uploaded By: TomoNews US
View Count: 3,729,529