Welcome to The Weight Loss Diet Shop

Featured Video

12-Minute Fat Burning Power Walk Home Workout


GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1vEMf76

Need a quick energy boost? Trying to rack up a few more steps today? Join certified fitness instructor Jessica Smith for this short, powered up walk that includes a few fun intervals to mix up your steps and get you sweating!

Like this walk? Be sure to check out our "Walk On" DVD series available now (on DVD and digital download) and join us for our 4-Week Walk On Weight Loss Walking plan here: http://bit.ly/1mQE6fI

Oh and be sure to look out for Peanut the french bulldog who joins us for this walk (well, in her own way)!

Level: All

Equipment: None

Intensity: Moderate


10-Minute Toning Walk http://bit.ly/PzBO6l

10-Minute Interval Walk http://bit.ly/1kxQPzF

10-Minute Quick Stretch http://bit.ly/1hKGnFM

This walk helps burn calories, burn fat, build aerobic endurance and coordination with moves like:
Marching in place
Walking in place
Walking in all directions
Lateral Side Steps
Hamstring Curls
Figure-8 Agility Drill
Jumping Jacks
Heel Digs
High Knee Marches
Double Side Steps
Knee Lifts
Standing Ab Crunch

SUBSCRIBE to join our community and follow on social media for daily tips & support:

Instagram: http://bit.ly/1kHhpX0
Facebook: http://on.fb.me/196EUU6
Twitter: http://bit.ly/12qqPkl
Blog: http://jessicasmithtv.com/
Shop DVDs: http://www.jessicasmithtv.com/shop/

Video Length: 12:46
Uploaded By: jessicasmithtv
View Count: 879,109

Google +1 us:
Like us on Facebook:
Follow us on Twitter:

Featured Product

Phase 2 Starch Neutralizer Formula - 500mg

List Price: $23.45

Our Price: $18.39

Visit Store Now

Wonderlife Phase 2 Starch Neutralizer Formula - 500mg
90 Capsules per Bottle

Phase 2 is an amazing, non-stimulant, all-natural nutritional ingredient that is derived from the white kidney bean. It is the first nutritional ingredient that has been clinically & scientifically proven to neutralize starch found in in your favorite foods such as potatoes, breads, pasta, rice, corn and crackers. Phase 2 is a safe yet powerful nutritional ingredient, clinically studied to reduce the absorption of starch calories. Phase 2 allows you to enjoy those foods that you love while lowering glycemic index spikes.

How does it work? During the digestive process, your body converts carbohydrates, found in starchy foods such as potatoes and pasta, into sugar. Your body does this by breaking-down the carbohydrate molecule with alpha amylase, an enzyme that is produced in the pancreas. These sugar calories are either burned off, through exercise, or stored as fat cells for future use. Unfortunately, inactivity means that these stored fat cells accumulate. The result is weight gain. Phase 2, an exclusive, all-natural nutritional ingredient extracted from white kidney beans, "neutralizes" the digestive enzyme alpha amylase before it can convert starch into glucose and then fat. Essentially, it allows the carbohydrates to pass through the system possibly with less caloric intake.*

When should I take it? Recent research has shown the most optimum time to take Phase 2 is just before a starch-rich meal along with 8 oz of water. However, the studies also showed that Phase 2 could still provide some of its starch "neutralizing" benefits when taken during, or just after, a starch-rich meal. One such study demonstrated that Phase 2 could remain effective when a capsule is opened and sprinkled onto food. Based on clinical studies of Phase 2, consumer products should suggest between 500 and 1,500 mgs prior to eating starchy meals or snacks.

For best results, use in conjunction with a low carbohydrate diet on those occasions when carbohydrates are a part of the meal. We hope our commitment to helping you achieve optimum health is evident in our decision to offer a Wonderlife brand Phase 2 Starch Formula supplement that meets the highest standards of quality. We take pride in featuring products with the finest ingredients in the world, products which are laboratory tested and scientifically formulated for optimum support of your health. For these reasons, we believe that our Wonderlife brand of supplements has few rivals in the marketplace.
Please contact us to submit your review for Phase 2 Starch Neutralizer Formula - 500mg.

Visit Store Now

Lose Belly Fat!
Lose Belly Fat!
www.scoobysworkshop.com Men and women alike have trouble removing fat in the love handle and belly region, the reason is, this is the first place fat is stored when you start gaining weight and its the last place the fat comes off when you lose ...
Video Length: 05:55
Uploaded By: scooby1961
View Count: 608,226

Best Tricep workouts Best triceps workout program bodybuilding workouts exercises routine
Best Tricep workouts Best triceps workout program bodybuilding workouts exercises routine
The best tricep exercises and gym workout for building big arms and building muscle. How to triceps workouts. Best tricep workout. best workout for big triceps. best workouts for building bigger arms. how to get bigger arms. how to get bigger ...
Video Length: 04:47
Uploaded By: vicsnatural
View Count: 547,773

Fitness - Abs : Six Pack Exercises 4 Week Abs Routine
Fitness - Abs : Six Pack Exercises 4 Week Abs Routine
tsmethod.com The Free Videos: tsmethod.com Click the link to grab my free six part video program, jam-packed with awesome and powerful fat burning strategies that are going to help you transform your body into that Hollywood Physique in no time ...
Video Length: 04:00
Uploaded By: TSMethod
View Count: 14,940