GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: http://amzn.to/1HVVgyp
GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1vEMf76
Need a quick energy boost? Trying to rack up a few more steps today? Join certified fitness instructor Jessica Smith for this short, powered up walk that includes a few fun intervals to mix up your steps and get you sweating!
Like this walk? Be sure to check out our "Walk On" DVD series available now (on DVD and digital download) and join us for our 4-Week Walk On Weight Loss Walking plan here: http://bit.ly/1mQE6fI
Oh and be sure to look out for Peanut the french bulldog who joins us for this walk (well, in her own way)!
10-Minute Toning Walk http://bit.ly/PzBO6l
10-Minute Interval Walk http://bit.ly/1kxQPzF
10-Minute Quick Stretch http://bit.ly/1hKGnFM
This walk helps burn calories, burn fat, build aerobic endurance and coordination with moves like: Marching Marching in place Walking Walking in place Walking in all directions Lateral Side Steps Hamstring Curls Figure-8 Agility Drill Jogging Jumping Jacks Heel Digs High Knee Marches Double Side Steps Knee Lifts Standing Ab Crunch
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Wonderlife Phase 2 Starch Neutralizer Formula - 500mg
90 Capsules per Bottle
Phase 2 is an amazing, non-stimulant, all-natural nutritional ingredient that is derived from the white kidney bean. It is the first nutritional ingredient that has been clinically & scientifically proven to neutralize starch found in in your favorite foods such as potatoes, breads, pasta, rice, corn and crackers.
Phase 2 is a safe yet powerful nutritional ingredient, clinically studied to reduce the absorption of starch calories. Phase 2 allows you to enjoy those foods that you love while lowering glycemic index spikes.
How does it work? During the digestive process, your body converts carbohydrates, found in starchy foods such as potatoes and pasta, into sugar. Your body does this by breaking-down the carbohydrate molecule with alpha amylase, an enzyme that is produced in the pancreas.
These sugar calories are either burned off, through exercise, or stored as fat cells for future use. Unfortunately, inactivity means that these stored fat cells accumulate. The result is weight gain.
Phase 2, an exclusive, all-natural nutritional ingredient extracted from white kidney beans, "neutralizes" the digestive enzyme alpha amylase before it can convert starch into glucose and then fat. Essentially, it allows the carbohydrates to pass through the system possibly with less caloric intake.*
When should I take it? Recent research has shown the most optimum time to take Phase 2 is just before a starch-rich meal along with 8 oz of water. However, the studies also showed that Phase 2 could still provide some of its starch "neutralizing" benefits when taken during, or just after, a starch-rich meal. One such study demonstrated that Phase 2 could remain effective when a capsule is opened and sprinkled onto food.
Based on clinical studies of Phase 2, consumer products should suggest between 500 and 1,500 mgs prior to eating starchy meals or snacks.
For best results, use in conjunction with a low carbohydrate diet on those occasions when carbohydrates are a part of the meal.
We hope our commitment to helping you achieve optimum health is evident in our decision to offer a Wonderlife brand Phase 2 Starch Formula supplement that meets the highest standards of quality. We take pride in featuring products with the finest ingredients in the world, products which are laboratory tested and scientifically formulated for optimum support of your health. For these reasons, we believe that our Wonderlife brand of supplements has few rivals in the marketplace.
Please contact us to submit your review for Phase 2 Starch Neutralizer Formula - 500mg.
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Fitness - Abs : Six Pack Exercises 4 Week Abs Routine
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