7 Nutrition Fundamentals for Losing Fat



Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet.

Video Length: 07:32
Uploaded By: DrClayFitness
View Count: 751,529


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Proteinex P18 Liquid Protein, Cherry (30fl oz)
Proteinex P18 Liquid Protein, Cherry (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Chocolate Fudge Cake, (7ct)
ProtiDiet Chocolate Fudge Cake, (7ct)

Lower Calorie - 130 Calories Low Fat - 3 Grams High Protein - 15 grams Low Carb - 9g Net Carbs* Only 4 grams of Sugar! Aspartame Free 2 grams of Fiber Low Cholesterol - Only ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Instant Drink, Cafe Latte (7ct)
BariWise Instant Drink, Cafe Latte (7ct)

High Protein - 15 grams of ProteinLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingFat FreeAspartame FreeGluten FreeQuick and Easy to MakeEasily Mixes with Water*g Net Carbs = Total ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


32 Minute Full Body Athlete with Weights | Home Workout with Dumbbells and Kettlebells
32 Minute Full Body Athlete with Weights | Home Workout with Dumbbells and Kettlebells
This is your Full Body Athlete with Weights Workout! You don't have to be an athlete to do this workout or any of the workouts in the BodyFit by Amy October ...
Video Length: 33:57
Uploaded By: BodyFit By Amy
View Count: 19,366

My Weight Loss Transformations + 56lb Lost with Before & After Pics
My Weight Loss Transformations + 56lb Lost with Before & After Pics
SUBSCRIBE!!!!!!!!!!!!!! More Pics at www.PlusModelinTheMaking.com! tmblr.co Click links below to see the full version of the videos that were shown in this video... My Weight Loss Transformation: 40 Pounds in 4 months!!! www.youtube.com HOW I LOST ...
Video Length: 04:20
Uploaded By: plusmodelinthemaking
View Count: 136,570

Ghostbusters 2 - Stay Fit, Keep Sharp, Make Good Decisions
Ghostbusters 2 - Stay Fit, Keep Sharp, Make Good Decisions
Words to live by from Louis Tully. Ghostbusters II on Blu-ray: http://amzn.to/1KL2FC3.
Video Length: 00:00
Uploaded By: Ghostbusters.net
View Count: 66,699