Here are just a few of the things that I learned at a nutrition seminar at ABT mixed with a few of my own recommendations from my own experiences. I know that nutrition can sometimes be a controversial subject so if you disagree please don't kill me! haha
Video Length: 09:45
Uploaded By: twinstalkballet93
View Count: 53,821
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...
High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...
16 Min Reduce Hip Fat Workout At Home
This short home workout can be used everyday to start burning hip fat, reduce hip size and get a toned, lean "hour glass" like ...
Video Length: 16:40
Uploaded By: Roberta's Gym
View Count: 2,950,273
My Before Pics - Weight Loss Transformation Diary/Vlog/Journal/Journey
I haven't shown anyone what I looked like when I first started my transformation so here it is.. 268 lbs.. I'm 6'3". Most of my fat is at my belly, chest, an...
Video Length: 01:50
Uploaded By: road2slim
View Count: 34,877
38 SHOULDERS HOME EXERCISES ?? ALTERNATIVE GYM WORKOUTS
Your SUBSCRIPTION is a BIG MOTIVATION for me~ ?Subscribe Here: https://www.youtube.com/c/AlphaShredTV ~600.000+ SUBS! THANK YOU SO MUCH!
Video Length: 14:11
Uploaded By: AlphaShred TV
View Count: 105,065