The best exercises to flatten your stomach, eliminate mummy tummy, and heal diastasis recti at home! In this at-home workout Dr Beckstrand demonstrates the ...
Video Length: 15:55
Uploaded By: Tone and Tighten
View Count: 267,378
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common ...
Video Length: 13:21
Uploaded By: Tone and Tighten
View Count: 5,919,123
High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...
How to Personalize Your Nutrition Based On Genetics (Revised 3/19/15)
Use your raw data w/ pay-what-you-can genetic tool ??http://www.foundmyfitness.com/genetics This video breaks down, point-by-point what gene polymorphisms you might look at, and how they...
Video Length: 11:42
Uploaded By: FoundMyFitness
View Count: 267,795
Full Day Of Eating // How I Eat To Stay Lean & Strong | Vegan Athlete ??
Eat MORE to stay Lean & Healthy guys :) x UK: 40% discount on all Myprotein vegan products https://www.myprotein.com/our-range/vegan.list - Use code: MPVHCC US: 40% discount on all Myprotein...
Video Length: 13:10
Uploaded By: Healthy Crazy Cool
View Count: 93,927