Part 1: Feel Good, Look Great, Be Healthy!

This is the first time that I've actually started being a healthier active person and stuck to it, because I really am loving every part or my diet and exercise routine. (: Don't forget to watch part 2!!

Here is what I do and where to get the products I mention:

Natalie's Typical Day (health-wise):
1. Wake up in the AM. Take Multi-Vitamin.
2. Have Nutiva Hemp Shake with fruit mixed in usually.
http://bit.ly/nutiva or your local health food store.
Or for international www.livingnutritionals.com
3. 10 Minutes in the Morning Youtube Video
http://www.youtube.com/watch?v=zItYF3Q_ZCk
4. Yoga Booty Ballet LIVE either Cardio Burlesque, or Hip Hop Abs DVDs.
www.beachbody.com or elsewhere on the web like Amazon or Ebay.
5. Have a somewhat healthy lunch consisting of protein, fruits or veggies, sometimes with Hemp Shake, usually not.
6. Drink lots of water in between to keep satisfied and hydrated.
7. Enjoy whatever I like for dinner and dessert without overeating!

Simple. Fun. Healthy.
You look good, and feel great, not that you don't already look good (: ! Have fun with this. Leave me your progress or tips and comments in the comment box or send me a message or email @ nataliebeedreaming@gmail.com

I was inspired by Kandee Johnson's video:
www.youtube.com/kandeejohnson

Follow me on Twitter!
www.twitter.com/NatBeeDreaming

Thank you for watching
Subscribe (:

Video Length: 06:49
Uploaded By: NatalieBeeDreaming
View Count: 37,534

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