The P90X workout plan is an extreme and innovative home fitness workout system that will transform your body in just 90 days. For more info about this product go to http://www.extremefitnessresults.com/P90X-Workout_p_118.html
Whether your goal is to get absolutely ripped, go lean or build up, P90X will give you a variety of tools to keep you motivated and help you get the million dollar body that you always wanted.
P90X is going to teach you over these 90 days how to live a fitness lifestyle, so that you are fit for the rest of your life. P90X is based on using an effective training principle called muscle confusion. Muscle confusion is all about having variety in your workout routines (variety of sets, reps, rest times) in order to avoid falling into a plateau. Constantly using the same routines over and over will cause your results to stagger and your workouts to become more ineffective.
P90X will improve your motivation, keeping you mentally fresh and your muscles growing.
With P90X you will work your muscles from different angles and different sequences supporting the core principles that are behind the concept of muscle confusion. The more variety you put into your workouts, the better and faster your results will be.
Video Length: 01:29
Uploaded By: extremefitnessresult
View Count: 400,647
New Insanity Workout: Interval Training, Plyometrics & More!
Shaun T Insanity Workout (available @ www.extremefitnessresults.com INSANITY Workout (aka Insanity Fitness) is a 60-day cardio-based total-body conditioning program thats perhaps the most intense workout ever put on DVD. Fitness expert Shaun T drew ...
Video Length: 03:53
Uploaded By: extremefitnessresult
View Count: 141,877
High Protein - 12 grams Per Serving 220 Calories Per Serving Lower Fat - 4.5 grams Per Serving Contains Only 2 Grams of Sugar Trans Fat Free Good Source of Calcium - 15% of Your Daily ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*Cholesterol FreeGood Source of Calcium (25% DV)Each Serving ...
Full Day of Healthy Eating + Mini Grocery Haul!
Hit that LIKE button and SUBSCRIBE! :) Hi guys! Let me know if you want to see more videos like this!! Don't forget to SUBSCRIBE to my channel!! Not only does ...
Video Length: 10:03
Uploaded By: Becca Bristow
View Count: 65,418