http://www.builtlean.com: Here's how to do a push up with proper form every time by following a 7 step checklist. Every rep will be perfect when you apply these pushup tips.
For more information, check out the full article on BuiltLean.com: http://bit.ly/hpRUlO.
Video Length: 03:40
Uploaded By: BuiltLeanTV
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High Protein - 15 grams Low Carb - 6g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 40% of Daily ...
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners.
Video Length: 17:39
Uploaded By: MadFit
View Count: 1,329,527
Nutrition 101
Find out the the answer to the 2 most common questions regarding nutrition: 1) What should I eat? 2) How/When should I eat? I cover the correct food guide ...
Video Length: 29:39
Uploaded By: DrMichaelVan
View Count: 38,834