How to Listen to Your Body + Healthy Grocery Shopping Haul!
in today's vlog I give you my best tips for listening to your body and share a healthy grocery haul! I mostly eat a paleo diet because that's what makes my body feel good. By listening to my body I stopped binge eating and learned that I can be healthy without dieting and just intuitively eating! xo Cambria Joy
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Video Length: 19:06
Uploaded By: CambriaJoyVlogs
View Count: 33,749
Healthy Eating | Portion Control + How To Stop Overeating
today's video is all about learning how to eat healthy and having portion control! I give you tips on how I stopped overeating and ultimately stopped binging. plus ...
Video Length: 17:01
Uploaded By: CambriaJoyVlogs
View Count: 93,520
170 Calories Per BarHigh Protein - 15 grams Per BarLower Fat - 5.5 grams Per BarLow Cholesterol - 5mgAspartame FreeGluten-FreeTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
High Protein - 15 grams per Serving100 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
30 Min FULL BODY AT HOME WORKOUT by BARÇA (Train like a player!)
Get ready for this 30 min FULL BODY workout routine. Today's session focuses in core stability mixing it with upper body (chest & triceps) and lower body ...
Video Length: 32:48
Uploaded By: FC Barcelona
View Count: 56,997
Weight loss transformation 101: cycling vs running? Whats better for burning fat?
Weight loss transformation 101: cycling vs running? Whats better for burning fat? Cycling is the BEST weight loss aka fat burning exercise around. Heck, its not even exercise when you make it a LIFESTYLE like riding to work, riding with your kids, ...
Video Length: 06:17
Uploaded By: durianriders
View Count: 84,399
P90X Chin Up Bar
P90X is a workout for use in your own home. Since P90X requires chin ups (ok ALOT of chin ups), you need a place to do them. This might be a good alternative for you providing your door frames fit the requirements. www.extremely-fit.com
Video Length: 01:00
Uploaded By: extremelyfit
View Count: 205,340