30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)



Try this 30 min AT HOME dumbbell upper body workout! We are working on toning and strengthening in this TOTAL upper body ...

Video Length: 31:42
Uploaded By: MadFit
View Count: 756,196


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by MadFit
10 MIN BEGINNER FULL BODY WORKOUT at home no equipment | Get MADFIT with me
10 MIN BEGINNER FULL BODY WORKOUT at home no equipment | Get MADFIT with me
Workout with me (Maddie Lymburner)... real time! A 10 minute FULL/TOTAL BODY workout with no equipment needed! CHECK ...
Video Length: 12:42
Uploaded By: MadFit
View Count: 881,573
10 MIN TONED ARMS WORKOUT (At Home No Equipment)
10 MIN TONED ARMS WORKOUT (At Home No Equipment)
A 10 minute arms workout to tone that upper body! There is no equipment needed, and you can do this workout anywhere!
Video Length: 11:49
Uploaded By: MadFit
View Count: 3,011,414
5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
Follow along with this 5 minute Ballerina/Dancer calf workout challenge! Designed to tone and sculpt your calves... get ready to ...
Video Length: 07:24
Uploaded By: MadFit
View Count: 421,674
Featured Products
WonderSlim Meal Replacement Protein Shake & Pudding Case, Mocha Cream (40ct) (Save 30%)
WonderSlim Meal Replacement Protein Shake & Pudding Case, Mocha Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow FatLow CarbTrans Fat FreeSaturated Fat FreePromotes Fat Burning and Weight LossVegetarianKosherNo Gluten Containing IngredientsMade in the ...

List Price: $446.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim Creamy Cheesecake, (7ct)
WonderSlim Creamy Cheesecake, (7ct)

High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

WonderSlim On-The-Go Meal Replacement Shake Case, Chocolate Cream (84ct) (Save 15%)
WonderSlim On-The-Go Meal Replacement Shake Case, Chocolate Cream (84ct) (Save 15%)

High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...

List Price: $189.80
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options
1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options
http://teambodyproject.com Join the team and take part in over 450 full length workouts with Daniel, Alex and the rest of the team.
Video Length: 56:16
Uploaded By: Body Project
View Count: 4,835,774
20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan
20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan
Technically no repeat but repetition on those muscles!! Mostly compound movements to recruit as many muscles as possible with ...
Video Length: 24:02
Uploaded By: Caroline Girvan
View Count: 1,087,785
Healthy and Easy 10Min Recipe: Shrimp and Brown Rice | Healthy Eating Advice
Healthy and Easy 10Min Recipe: Shrimp and Brown Rice | Healthy Eating Advice
Here's an easy, quick, and healthy dinner recipe for prawns and brown rice. This dish is practically a complete meal with protein, whole grain, and vegetables.
Video Length: 04:37
Uploaded By: Herbalife
View Count: 33,963