20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout! #HomeWorkout ...
Video Length: 21:38
Uploaded By: MadFit
View Count: 84,292
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders! SHOP MY ...
Video Length: 16:40
Uploaded By: MadFit
View Count: 7,963,022
30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build
A 30 minute FLAT BELLY & ROUND BOOTY workout. No equipment and no repeats! Get ready to feel the burn! #HomeWorkout ...
Video Length: 32:16
Uploaded By: MadFit
View Count: 1,279,557
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
High Protein - 15 grams of ProteinLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingFat FreeAspartame FreeGluten FreeQuick and Easy to MakeEasily Mixes with Water*g Net Carbs = Total ...
Do the Health Benefits of Coffee Apply to Everyone?
Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee. Subscribe to Dr. Greger's free nutrition newsletter and get the ...
Video Length: 07:12
Uploaded By: NutritionFacts.org
View Count: 105,004
Dieting : How to Use Apple Cider Vinegar for Weight Loss
The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice ...
Video Length: 02:07
Uploaded By: ehowhealth
View Count: 1,204,552