20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan



Technically no repeat but repetition on those muscles!! Mostly compound movements to recruit as many muscles as possible with ...

Video Length: 24:02
Uploaded By: Caroline Girvan
View Count: 1,087,785


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Caroline Girvan
IRON Series 30 Min Leg Workout - Dumbbell Leg Day | 1
IRON Series 30 Min Leg Workout - Dumbbell Leg Day | 1
Day 1 in The IRON Series and we begin with a complete leg day workout involving some of the main dumbbell movements to ...
Video Length: 41:48
Uploaded By: Caroline Girvan
View Count: 2,250,452

30 Min LEGS AND GLUTES WORKOUT at Home | Ankle Weights Optional
30 Min LEGS AND GLUTES WORKOUT at Home | Ankle Weights Optional
Hello everyone! This is a 30 minute follow along at home workout hitting the quads and hamstrings with focus on the glutes!
Video Length: 32:22
Uploaded By: Caroline Girvan
View Count: 1,465,786

500 REP ABS WORKOUT at Home | My 10 Favourite Ab Exercises
500 REP ABS WORKOUT at Home | My 10 Favourite Ab Exercises
Join me for an intense targeted core and abs workout routine as we work through 10 of my favourite ab and core movements! Please remember... ab specific ...
Video Length: 26:45
Uploaded By: Caroline Girvan
View Count: 153,671

Featured Products
WonderSlim Gourmet Bar, Lemon Meringue (7ct)
WonderSlim Gourmet Bar, Lemon Meringue (7ct)

High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Fruit Drink, Cran-Grape (7ct)
WonderSlim Fruit Drink, Cran-Grape (7ct)

High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Carb - 1g Net Carbs*Low Calorie - 60 Calories Per DrinkSugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Hot Drink, Creamy Raspberry Hot Chocolate (7ct)
WonderSlim Hot Drink, Creamy Raspberry Hot Chocolate (7ct)

High Protein - 12 grams Per ServingLow Fat - 1 gramLow Calorie - 70 Calories Per ServingContains Only 3 Grams of SugarLow Carb - 5g Net Carbs*Creamy and RichQuick and Easy to MakeEasily Mixes in Hot ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan Jordan walks us through this at-home exercise routine using an ...
Video Length: 15:34
Uploaded By: Bob & Brad
View Count: 464,229

Oatmeal and Weight Loss
Oatmeal and Weight Loss
Oatmeal and Weight Loss For more check out the video - Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of...
Video Length: 03:54
Uploaded By: xcellfitnessindia
View Count: 202,548

Garlic Soup - Natural Antibiotics - Weight Loss - Magic Plan
Garlic Soup - Natural Antibiotics - Weight Loss - Magic Plan
Garlic Soup - Natural Antibiotics - Healthy. Garlic Soup, the perfect Natural Antibiotics, helps build up your immunity system, Helps fight off Colds and the Flu.
Video Length: 09:10
Uploaded By: CookingaRound
View Count: 1,203,746