Get 15% Off your first order at Four Sigmatic. Click HERE: http://bit.ly/2zefo3s (discount is applied at checkout!)
Subscribe to my channel here â? http://bit.ly/1XKeAIi Sign up to my Newsletter here â? http://eepurl.com/Yeg-L Shop our online wellness store here â? http://bit.ly/2EPrUbP
NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! ** International shipping is available.**
A huge thanks to Four Sigmatic for sponsoring this video and helping to support my channel to bring healthy inspiration every week to the HealthNut Family!
RECIPES MENTIONED: 5 Ingredient Banana Oat Pancakes: http://bit.ly/2CiE8L5 Kale and Quinoa Stir Fry: http://bit.ly/2pVXhuY Crispy Baked Chicken Wings: (full recipe video coming soon but here's a rough outline) 1-2 lbs organic chicken wings drizzle of olive oil lemon zest lemon pepper seasoning *Roast in the oven on a wire rack on top of a lined baking sheet at 400F for 40-45 min, turning half way through.
PRODUCTS MENTIONED: Glass straws: http://bit.ly/2HKEp9s Glass mug: https://amzn.to/2zgZQfj Glass kettle: https://amzn.to/2q7PnhZ Lemon squeezer: http://bit.ly/2CDZHpF Water filter pitcher: http://bit.ly/2CC588t Ceramic knives: http://bit.ly/2xA2WdC Blender: http://bit.ly/2wFiCMX (exact one I have) Silicone baking mat: http://bit.ly/2FBBwG5 ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY
Other Places You Can Find Me :) Instagram â?¢ http://Instagram.com/urhealthnut Facebook â?¢ https://www.Facebook.com/urhealthnut Blog â?¢ http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/
Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos â? What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA 5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4
All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs Smoothies, Nikole xo
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PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com ENTER into this ...
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Subscribe (It's FREE) to my channel here ? http://bit.ly/1XKeAIi JOIN the email list here ? http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ...
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15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Aspartame FreeCholesterol FreeSaturated ...
High Protein – 15 Grams per Serving80 Calories per ServingLow Carb - 5g Net Carbs*Fat FreeLow CholesterolSugar FreeEasy to Prepare*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...
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No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance and lower injury risk.
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