Subscribe to my channel here â? http://bit.ly/1XKeAIi Sign up to my Newsletter here â? http://eepurl.com/Yeg-L Check out the HealthNut Shop here â? http://bit.ly/2EPrUbP JOIN the Mindful Morning Challenge here â? http://bit.ly/2RtpxEF
Today I'm sharing 7 easy healthy habits for 2019 that you can start doing now!
PRODUCTS MENTIONED: How Not to Die by Micheal Gregor: https://amzn.to/2RxLG4s Lemon squeezer: http://bit.ly/2CDZHpF Water bottle: http://bit.ly/2rgiUWV My favourite blender: http://bit.ly/2wFiCMX Goal Digger Podcast: https://podcast.jennakutcher.com/
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______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY
Other Places You Can Find Me :) Instagram â?¢ http://Instagram.com/urhealthnut Facebook â?¢ https://www.Facebook.com/urhealthnut Blog â?¢ http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/
Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos â? What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA 5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4
*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs Smoothies, Nikole xo
Video Length: 23:32
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What I Eat in a Day | Easy and Healthy Meal Ideas
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STUDENT GROCERY HAUL | HEALTHY MEAL IDEAS
SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today on HealthNut Nutrition I'm sharing a Student Friendly Grocery Haul with healthy meal ideas ...
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EASY 5 Minute Lunch Recipes | Healthy Lunch Ideas
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100mg of Thiamin as Thiamin MononitrateContains no milk, wheat, soy or shellfishProvides 28mg of Calcium as Dicalcium Phosphate Easy to digest capsules ...
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Animal Pak By Universal Nutrition Review
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Chocolate, Cheese, Meat, and Sugar -- Physically Addictive
Neal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, ...
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