30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan



A full body workout hitting all of the major muscle groups in the upper body, and using static lunges as a staple to target the entire ...

Video Length: 38:09
Uploaded By: Caroline Girvan
View Count: 1,400,478


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Other videos by Caroline Girvan
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
This is a no repeat arm and shoulder workout at home using only a pair of dumbbells and a mat! We will hit shoulders, the biceps ...
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20 Minute HOT HIIT Full Body Workout at Home | No Equipment
20 Minute HOT HIIT Full Body Workout at Home | No Equipment
HOT HIIT! Oh yessss!!! Let's get some sweat streaming! The timer will be on for 30 seconds per exercise with 15 seconds rest in ...
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30 Min CONSTANT CARDIO Workout at Home - No Repeat / No Jumping / Low Impact
30 Min CONSTANT CARDIO Workout at Home - No Repeat / No Jumping / Low Impact
No jumping! No repeat! Burn energy! Feel awesome! 30 minute low impact, steady cardio! This cardio workout is ideal for active rest days or post any workout if ...
Video Length: 32:14
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