30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan



A full body workout hitting all of the major muscle groups in the upper body, and using static lunges as a staple to target the entire ...

Video Length: 38:09
Uploaded By: Caroline Girvan
View Count: 1,400,478


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15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
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http://teambodyproject.com If you enjoy this workout, why not come and discover more with the team. Thank you for working out ...
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