30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan



A full body workout hitting all of the major muscle groups in the upper body, and using static lunges as a staple to target the entire ...

Video Length: 38:09
Uploaded By: Caroline Girvan
View Count: 1,400,478


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Other videos by Caroline Girvan
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
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12 Min 4X4 ABS WORKOUT at Home / No Equipment
12 Min 4X4 ABS WORKOUT at Home / No Equipment
Roll out your mat and join me for a simple follow along abs workout to really make your ab muscles work! 4 movements, 4 set circuit! Timer will be on ...
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30 Min FULL BODY STABILITY BALL WORKOUT at Home
30 Min FULL BODY STABILITY BALL WORKOUT at Home
Dust off your stability ball and let's get an awesome workout on hitting the hamstrings, glutes, core, abs and upper body!
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