30 Min GLUTE & OUTER THIGH WORKOUT at Home with Band
This 30 minute workout will focus on targeting, isolating and activating the glute medius and glute minimus. These exercises are ...
Video Length: 32:45
Uploaded By: Caroline Girvan
View Count: 1,445,645
IRON Series 30 Min Leg Workout - Dumbbell Leg Day | 1
Day 1 in The IRON Series and we begin with a complete leg day workout involving some of the main dumbbell movements to ...
Video Length: 41:48
Uploaded By: Caroline Girvan
View Count: 2,250,452
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
15 minute lower body dumbbell workout focusing on the hamstrings and glutes! This dumbbell hamstrings and glute workout will ...
Video Length: 21:21
Uploaded By: Caroline Girvan
View Count: 740,086
My Weight Loss Story -How I lost over 50lbs!
http://bit.ly/losing50lbs AMAZING! I used this resource for losing weight too! In this video I share how I successfully lost over 50lbs. Check out my 5 tips to help ...
Video Length: 14:28
Uploaded By: I'm Samantha Gomez
View Count: 766,913
BodyRock.TV MyoMy Way ;)
Back after having the flu, feeling more myself. myomytv.com takes on BodyRock.TV in a Zuzana-style workout. Not that I want to compare myself to her, but her workouts do rock, so here's my version Enjoy!
Video Length: 05:25
Uploaded By: Kitty8Tim
View Count: 24,841