15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)



A 15 minute, beginner friendly, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!

Video Length: 18:24
Uploaded By: MadFit
View Count: 1,065,788


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EATING OUT: WHAT I ORDER | Maintain Fat Loss & Healthy Diet
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