15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)



A 15 minute, beginner friendly, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!

Video Length: 18:24
Uploaded By: MadFit
View Count: 1,065,788


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by MadFit
10 min STANDING ABS Workout (No Equipment)
10 min STANDING ABS Workout (No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this ...
Video Length: 11:57
Uploaded By: MadFit
View Count: 5,760,759
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
This is a 10 minute COMPLETE core workout that requires NO EQUIPMENT and can be done from home! This is a great daily abs ...
Video Length: 11:12
Uploaded By: MadFit
View Count: 255,359
20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs ...
Video Length: 23:12
Uploaded By: MadFit
View Count: 6,262,119
Featured Products
Celebrate Multi-Complete 36 Chewable with Iron, Orange (60ct)
Celebrate Multi-Complete 36 Chewable with Iron, Orange (60ct)

Designed specifically for weight loss surgery patientsContains Vitamins A, C, D, E, K, Thiamin, Niacin, B6, Folate, B12, Biotin, Magnesium, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, ...

List Price: $19.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)

ProtiDiet Fruit Drink Concentrate, Grape (7ct)
ProtiDiet Fruit Drink Concentrate, Grape (7ct)

15 grams of protein Low Carb - 2g Net Carbs* 70 Calories Contains only 1 gram of sugar per serving Aspartame Free Cholesterol Free Fat Free *g Net Carbs = Total Carbohydrates - ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Strawberry Cream (7ct)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Strawberry Cream (7ct)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
Munster Rugby's Pre-Match Nutrition Insight
Munster Rugby's Pre-Match Nutrition Insight
Performance Nutritionist Catherine Norton showcases a typical pre-match meal for the Munster team, discussing the appropriate foodstuffs for players in the ...
Video Length: 04:31
Uploaded By: Munster Rugby
View Count: 49,855
STAY FIT & HEALTHLY WITH OUR BREAKFAST IDEAS!
STAY FIT & HEALTHLY WITH OUR BREAKFAST IDEAS!
PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE Here's the link to SUBSCRIBE ...
Video Length: 06:01
Uploaded By: TheLeanMachines
View Count: 145,000
Baby Panda Healthy Eater - Baby's Diet ?? Kids Learn To Eat Healthy Food - Educational Babybus Games
Baby Panda Healthy Eater - Baby's Diet ?? Kids Learn To Eat Healthy Food - Educational Babybus Games
Baby Panda Healthy Eater - Baby's Diet Kids Learn To Eat Healthy Food - Educational Babybus Games Download iOS:http://apple.co/2kTjvvT ...
Video Length: 12:44
Uploaded By: Wolley Plays Educational Games For Kids, Babies & Toddlers
View Count: 192,851