15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)



A 15 minute, beginner friendly, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!

Video Length: 18:24
Uploaded By: MadFit
View Count: 1,065,788


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by MadFit
10 min TONED ARMS Workout (At Home Quick Burn)
10 min TONED ARMS Workout (At Home Quick Burn)
This 10 minute arms workout is designed to tone and sculpt your upper body! Use a light pair of dumbbells or any household ...
Video Length: 11:43
Uploaded By: MadFit
View Count: 507,137
20 MIN FULL BODY HOME WORKOUT - No Equipment
20 MIN FULL BODY HOME WORKOUT - No Equipment
Try this intense, 20 minute full body, HIIT workout #WithMe no equipment needed! Welcome to the NEW MADFIT space! Hopefully ...
Video Length: 22:24
Uploaded By: MadFit
View Count: 1,567,408
20 MIN FULL BODY WORKOUT | At Home & Equipment Free!
20 MIN FULL BODY WORKOUT | At Home & Equipment Free!
A full body workout to get you sweating and muscles burning in only 20 MINUTES! ?? GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ...
Video Length: 23:05
Uploaded By: MadFit
View Count: 3,640,183
Featured Products
Kay's Protein Puffs, Almond Delight (6ct)
Kay's Protein Puffs, Almond Delight (6ct)

DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)

BariWise On-the-Go Drink, Wild Berry (6ct)
BariWise On-the-Go Drink, Wild Berry (6ct)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeFat Free and Sugar FreeLow Carb - 1g Net Carbs*Ready In Seconds, Just Mix With WaterGreat for the ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)

WonderVites Apple Cider Vinegar Capsules, (90ct)
WonderVites Apple Cider Vinegar Capsules, (90ct)

Cleanse & Detox* Supports Digestive System*Support Weight Loss* Clearer Skin*Promotes Thyroid Health*May Reduce Blood Pressure & Water Retention*Easy to Swallow CapsuleVitamin B6Contains ...

List Price: $14.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
Fat loss LifeStyle's Darin Steen | Water Speeds Fatloss & Muscle Gain | Lose Fat Fast
Fat loss LifeStyle's Darin Steen | Water Speeds Fatloss & Muscle Gain | Lose Fat Fast
Click here budurl.com if you want to use the Fatloss Lifestyle Program anywhere in the world. My System is the most time efficient fitness system on the market today. It will personalize work outs, cardio, nutrition, and goal setting for anyone and ...
Video Length: 08:39
Uploaded By: fatlosslifestyle
View Count: 42,567
Abs Workout at Home [ Best 8 Exercise ]
Abs Workout at Home [ Best 8 Exercise ]
BEST 8 abdos Workout Home Exercise Maniac_Muscle - ?????_????? abs workout at home,abs workout,workout,at home abs ...
Video Length: 05:12
Uploaded By: ManiacMuscle
View Count: 7,776,020
8 Healthy Fast Food Meals That Aren't Chipotle ft. David So
8 Healthy Fast Food Meals That Aren't Chipotle ft. David So
Here are 8 healthy fast food meal alternatives that aren't Chipotle Previous Video: http://bit.ly/1RXtpIo Follow Us On SoundCloud: ...
Video Length: 09:08
Uploaded By: JustKiddingNews
View Count: 434,673