High-intensity Interval Training (HIIT)



http://www.empoweryourbody.com
Monday
Fit tip: How to Eat Green Healthy Foods on World environment day with Empower Your Body

Wednesday
Power 3: High-intensity interval training ( HIIT )

Friday
Aspire Higher: Listening
Plus get the answer to Mondays Question.

About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action!

Video Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE

Get our Downloadable workouts at the EYB Store!
http://www.empoweryourbody.com/store/

Special Thanks to:

Hillside Media Productions : http://www.youtube.com/hillsidemedia
http://www.hillsidemedia.tv


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