How to Create the Perfect Workout Plan // Ultimate Guide



For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides ...

Video Length: 24:56
Uploaded By: Natacha Océane
View Count: 1,256,358


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Weight Loss Diet Videos
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I show my transition from 170lbs to 130lbs.<br />http://kiannaluv.com/<br /><br />Weight Loss Basics<br />http://kiannaluv.com/2009/11/weightloss-basics/<br /><br />Do you have a WEIGHT LOSS QUESTION FOR ME?<br />Post it here!<br /> http://tinyurl.c
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How to Lose Weight Fast 10 Kg in 5 days, Lose belly fat Overnight,Lose weight in 1 week
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