How to Create the Perfect Workout Plan // Ultimate Guide



For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides ...

Video Length: 24:56
Uploaded By: Natacha Océane
View Count: 1,256,358


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GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: http://amzn.to/1HVVgyp GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1vEMf76 Stuck indoors?
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