Strong Lower Back Workout - NO Equipment
My Calisthenics Programs: https://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs ...
Video Length: 05:17
Uploaded By: FitnessFAQs
View Count: 2,141,060
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Other videos by FitnessFAQs
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This is a hardcore workout routine only suitable for those who are 200% in shape ;)
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Make-ahead Smoothie Packs | Healthy eating made easy | One Hungry Mama
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a 6-week body transformation (home workouts + no diet)
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