6 Bodyweight Leg Exercises (AT-HOME WORKOUT!)
For more training and nutrition tips, take my free quiz - http://vshred.fit/BodyweightLegExercises There are tons of great exercises that you can do purely with ...
Video Length: 10:19
Uploaded By: V Shred
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Follow Along Booty Building Workout You Can Do From Home
For more tips and tricks to building a lean & toned body use my free fitness quiz - http://vshred.fit/BootyFollowAlong What's going ...
Video Length: 12:45
Uploaded By: V Shred
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High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
What if... Nutrition could treat mental illness?
Professor Julia Rucklidge, Psychology, College of Science Despite the advent of medications and other therapies over the last 50 years, the rates of mental ...
Video Length: 57:48
Uploaded By: University of Canterbury
View Count: 109,452
Weight- Loss Journey | Week 9 Weigh In
Week 9 of Mookie's Weight Loss Journey. Today Mookie weighs in at 371 and gets trained by a weight loss specialist Kristinnicole_fit. Thanks to Art of Strength ...
Video Length: 29:17
Uploaded By: Pitbull Torres
View Count: 775,175