8 Minute V Cut Abs Workout (DO THIS FROM HOME!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz ...
Video Length: 11:11
Uploaded By: V Shred
View Count: 5,460,391
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Other videos by V Shred
6 Minute Ab Workout You Can Do At-Home (TRY THIS!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/6MinAbsAtHome ...
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6 Bodyweight Leg Exercises (AT-HOME WORKOUT!)
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My 170 pound Extreme Weight Loss Transformation
A video showing my weightloss transformation, and loss of 170 pounds through Beachbody products, and weight watchers!. I am now a fitness consultant with bea...
Video Length: 03:32
Uploaded By: melisseee
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A video showing my weightloss transformation, and loss of 170 pounds through Beachbody products, and weight watchers!. I am now a fitness consultant with bea...
Video Length: 03:32
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10 Minute Abs & Obliques Workout - Lean Toned Stomach Workout
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HOW TO MAKE A PROTEIN SHAKE! THE FAT MELTER!!! BURN FAT! (HQ)
The body burns fat automatically when calories are low enough, carbohydrate is in check, and/or you run out of glycogen. Eating properly, including the consumption of a protein shake made properly, can put the body into a favorable fat-burning mode. ...
Video Length: 07:01
Uploaded By: JayRobbEnterprises
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The body burns fat automatically when calories are low enough, carbohydrate is in check, and/or you run out of glycogen. Eating properly, including the consumption of a protein shake made properly, can put the body into a favorable fat-burning mode. ...
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