For more training and nutrition tips, take my free quiz - http://vshred.fit/BodyweightLegExercises There are tons of great exercises that you can do purely with ...
Video Length: 10:19
Uploaded By: V Shred
View Count: 99,199
8 Minute V Cut Abs Workout (DO THIS FROM HOME!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz ...
Video Length: 11:11
Uploaded By: V Shred
View Count: 5,460,391
6 Minute Ab Workout You Can Do At-Home (TRY THIS!)
For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/6MinAbsAtHome ...
Video Length: 09:42
Uploaded By: V Shred
View Count: 37,605
Follow Along Booty Building Workout You Can Do From Home
For more tips and tricks to building a lean & toned body use my free fitness quiz - http://vshred.fit/BootyFollowAlong What's going ...
Video Length: 12:45
Uploaded By: V Shred
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A refreshing sugar-free fruit flavored drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 0g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of ...
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
HOW I'VE LOST OVER 30KG!! *weight loss journey*
Today's video we are going to be going through my weight loss journey over 5 years, not my usual content so i hope you enjoy. As for weight loss everyone is ...
Video Length: 16:24
Uploaded By: Tannar
View Count: 322,725
My weight loss transformation 89lbs
On may 23rd I decided to become the change I wish to see. The battle is psychological warfare. To this day, I have adapt to a new and better lifestyle, I will continue to challenge myself in search for a better and stronger me. I lost 89lbs in six ...
Video Length: 01:12
Uploaded By: sanctuaryx
View Count: 58,328
Jill Birth's Transformation Video
To learn more about Jill Birth's amazing transformation, to find a place of support and inspiration, and to discover Jill's Way, visit her at http://www.jill...
Video Length: 08:15
Uploaded By: adrie221
View Count: 277,388