15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat



This is a no repeat arm and shoulder workout at home using only a pair of dumbbells and a mat! We will hit shoulders, the biceps ...

Video Length: 16:55
Uploaded By: Caroline Girvan
View Count: 6,082,527


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Healthy Breakfast Options For Weight Loss
Note: Make sure when you are cooking with raw meat you are washing your hands and the tools you are using. Keeping your kitchen sanitary is the #1 most ...
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The 3 Top Mistakes Men Over 40 Make When Trying Lose Weight
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Join our 30 Day Weight Loss Challenge for Men Over 40 starting January 6, 2020 ...
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1 Week Lose Belly Fat At Home
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Welcome to the one week workout that will help you reduce belly fat, by exercising at home in your room! This workout program ...
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