30 Min LEGS AND GLUTES WORKOUT at Home | Ankle Weights Optional
Hello everyone! This is a 30 minute follow along at home workout hitting the quads and hamstrings with focus on the glutes!
Video Length: 32:22
Uploaded By: Caroline Girvan
View Count: 1,465,786
High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarLow Carb - 15g Net Carbs*Trans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar*g Net Carbs = Total Carbohydrates ...
Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...
Healthy Breakfast Options For Weight Loss
Note: Make sure when you are cooking with raw meat you are washing your hands and the tools you are using. Keeping your kitchen sanitary is the #1 most ...
Video Length: 05:46
Uploaded By: brettcap
View Count: 797,913
1 Week Lose Belly Fat At Home
Welcome to the one week workout that will help you reduce belly fat, by exercising at home in your room! This workout program ...
Video Length: 14:36
Uploaded By: Roberta's Gym
View Count: 15,463,842