14-min Hip Figure 8 Workout | Fun Standing Ab Exercises



Quick dance workout you can do at home. Great way to wake up your core and loosen up your joints in the morning, or anytime!

Video Length: 14:02
Uploaded By: Dr. Bri's Vibrant Pelvic Health
View Count: 1,979,727


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30-Minute Leg Workout at Home | No Equipments Lower Body Exercises by GunjanShouts
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Here is a 30 min follow along leg workout for which you don't need any equipment. Its a home workout and will help you with stronger and more toned legs.
Video Length: 35:00
Uploaded By: GunjanShouts
View Count: 20,417