14-min Hip Figure 8 Workout | Fun Standing Ab Exercises



Quick dance workout you can do at home. Great way to wake up your core and loosen up your joints in the morning, or anytime!

Video Length: 14:02
Uploaded By: Dr. Bri's Vibrant Pelvic Health
View Count: 1,979,727


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Bodybuilding Exercises - Ultimate Abs - part2
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8 Min At Home Leg Workout (Follow Along)
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