30 Min GLUTE & OUTER THIGH WORKOUT at Home with Band



This 30 minute workout will focus on targeting, isolating and activating the glute medius and glute minimus. These exercises are ...

Video Length: 32:45
Uploaded By: Caroline Girvan
View Count: 1,445,645


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Caroline Girvan
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
Grab your band and let's target our glutes!! This 20 minute glute resistance band workout will be focusing on targeting, isolating ...
Video Length: 27:17
Uploaded By: Caroline Girvan
View Count: 1,942,562

12 Min 4X4 ABS WORKOUT at Home / No Equipment
12 Min 4X4 ABS WORKOUT at Home / No Equipment
Roll out your mat and join me for a simple follow along abs workout to really make your ab muscles work! 4 movements, 4 set circuit! Timer will be on ...
Video Length: 13:46
Uploaded By: Caroline Girvan
View Count: 79,282

1 HOUR FULL BODY WORKOUT at Home - Dumbbells, Bodyweight | Complex Series - Day 4
1 HOUR FULL BODY WORKOUT at Home - Dumbbells, Bodyweight | Complex Series - Day 4
Ready for one hour hitting the entire body? Quads, hamstrings, glutes, back, chest, shoulders, arms and core using dumbbells & bodyweight compound and ...
Video Length: 00:01
Uploaded By: Caroline Girvan
View Count: 57,904

Featured Products
Pro-Stat Sugar Free Liquid Protein, Citrus Splash (30fl oz)
Pro-Stat Sugar Free Liquid Protein, Citrus Splash (30fl oz)

Tangy citrus flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per serving100 ...

Our Price: 26.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Peanut Butter Chocolate (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Peanut Butter Chocolate (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Nutrition Protein Bar, Dark Chocolate S'Mores (7ct)
WonderSlim Nutrition Protein Bar, Dark Chocolate S'Mores (7ct)

15 grams Protein 17 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


Teaching Kids About Eating Healthy In A Fun Way
Teaching Kids About Eating Healthy In A Fun Way
So kids will always have a hard time understanding why they should eat a carrot over a candy. Here is a kinda cool way to show them the reason. follow me bruh https://www.facebook.com/theVeganCyc...
Video Length: 05:01
Uploaded By: The Vegan Cyclist
View Count: 20,262

Doctors Won't Tell You These Secret Weight Loss Tips
Doctors Won't Tell You These Secret Weight Loss Tips
Today, we're going to look at some helpful tips for you to shed some of those unwanted pounds! Other videos recommended for you: WATCH : 7 Best Ways To ...
Video Length: 08:37
Uploaded By: Bestie
View Count: 581,872

six pack abs workout exercises at home #bodybuilding bo
six pack abs workout exercises at home #bodybuilding bo
six pack abs workout exercises #shorts #shortsvideos #youtubeshortsvideos #ytshorts #Channel #GYM Workout #GYM Workouts ...
Video Length: 00:00
Uploaded By: Dhiru Bhai 00
View Count: 19,295