Beginner Abs Workout at Home (No Equipment)
Do this Abs workout for beginners 3 times a week to get washboard abs for this summer. This is a beginner level workout and you do not need any equipment to ...
Video Length: 03:14
Uploaded By: Vikas Choudhary
View Count: 7,620,958
High Protein - 15 grams of ProteinLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingFat FreeAspartame FreeGluten FreeQuick and Easy to MakeEasily Mixes with Water*g Net Carbs = Total ...
Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1 Grams Nitrate Free Good Source of Iron Good Source of Potassium ...
Home Aerobic Exercise Routine (Standing)
Get your heart pumping in the comfort of your own home! Here are some simple exercises to follow. Don't forget to check your blood pressure and resting pulse ...
Video Length: 13:43
Uploaded By: SingHealth
View Count: 30,148
70 Pound Weight Loss Before and After
I did it! 70 pounds down! I'm so excited to share this video with all of you guys! Every day I am closer to my goal weight (135) Stay tuned! Starting weight: 230 ...
Video Length: 04:18
Uploaded By: My Adventure To Fit
View Count: 867,422
How to do Intermittent Fasting for Serious Weight Loss
Add Your Success: https://bit.ly/2O9C0HT Check out these: https://bit.ly/2S8ZrU4 And get more info with Dr. Berg's Books: http://amzn.to/2ypFAXw ...
Video Length: 07:39
Uploaded By: Dr. Eric Berg DC
View Count: 7,105,210