*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
This is a great low impact workout specifically designed for seniors. 2 rounds | 7 moves | 40 seconds work | 20 seconds rest High ...
Video Length: 15:00
Uploaded By: The Body Coach TV
View Count: 1,045,446
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High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
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Fitness Model Nutrition Plan (EXACTLY WHAT SHE EATS!!)
For the best nutrition plan, check out our 90 day fitness and nutrition program http://athleanx.com/x/fitness-model-nutrition-plan This fitness model nutrition plan will show you exactly what...
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Bob & Brad demonstrate 5 exercises that all seniors should do every day. These exercises don't take long, and they offer three variations of each exercise ...
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Uploaded By: Bob & Brad
View Count: 884,294