20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs ...
Video Length: 22:48
Uploaded By: MadFit
View Count: 61,188
10 MIN TONED ARMS WORKOUT (At Home No Equipment)
A 10 minute arms workout to tone that upper body! There is no equipment needed, and you can do this workout anywhere!
Video Length: 11:49
Uploaded By: MadFit
View Count: 3,011,414
10 MIN FULL UPPER BODY Workout (Toning & Strength)
Do this FULL UPPER BODY WORKOUT #WithMe at home ! Targeting the back, arms, chest, and shoulders in only 10 minutes.
Video Length: 11:57
Uploaded By: MadFit
View Count: 1,806,488
High Protein - 12 grams of Protein Per Serving 140 Calories Per Serving Low Fat - 2.5 grams Per Serving Only 5mg of Cholesterol per Serving Trans Fat Free Good Source of Fiber - 3 ...
Fresh fruits - Healthy nutrition for Budgies
Click here to SUBSCRIBE: http://bit.ly/1MhbNy8 Click here for BUDGIE COMMUNITY: https://alenaxp.com Click here for BUDGIE STORE: http://bit.ly/2qRNV3S ...
Video Length: 02:01
Uploaded By: Alen AxP
View Count: 107,095
Waist Training 2: diet, exercise, fashion
Corseting and fitness - exercise is important in waist training. Toning your core muscles can help you tighten up faster. Cardio and healthy diet can help reduce visceral fat. Eat small frequent healthy meals when wearing a corset. Buy tank tops ...
Video Length: 06:34
Uploaded By: bishonenrancher
View Count: 66,705
Mind Over Fatter: My 130 Pound Weight Loss Journey
I'm back! With an explanation. Here are the last nearly two years of my life documented to show how my weight loss journey has been so far emotionally. I've lost ...
Video Length: 59:13
Uploaded By: Tarrynn
View Count: 881,696