20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs ...
Video Length: 22:48
Uploaded By: MadFit
View Count: 61,188
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Other videos by MadFit
10 min STANDING ABS Workout (Intense & No Equipment)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this ...
Video Length: 11:43
Uploaded By: MadFit
View Count: 4,285,324
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this ...
Video Length: 11:43
Uploaded By: MadFit
View Count: 4,285,324
INTENSE AT HOME UPPER BODY WORKOUT (No Equipment)
A 15 minute, intense, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!
Video Length: 18:21
Uploaded By: MadFit
View Count: 654,018
A 15 minute, intense, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!
Video Length: 18:21
Uploaded By: MadFit
View Count: 654,018
15 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell, At Home)
Dumbbell booty & leg workout you can do at home! A great beginner style workout. THE MAT I USE (Exercise 6X4): ...
Video Length: 16:45
Uploaded By: MadFit
View Count: 4,640,560
Dumbbell booty & leg workout you can do at home! A great beginner style workout. THE MAT I USE (Exercise 6X4): ...
Video Length: 16:45
Uploaded By: MadFit
View Count: 4,640,560
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High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...
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Rating:
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Our Price: 14.95
Rating:
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Nutrition 101 : How to Eat Flax Seed for the Most Health Benefits
Flax seed is high in fiber and omega-3 fatty acids, but it's important to remember to consume flax seed in its ground form, as opposed to its whole form. Find out ...
Video Length: 01:28
Uploaded By: ehowhealth
View Count: 204,940
Flax seed is high in fiber and omega-3 fatty acids, but it's important to remember to consume flax seed in its ground form, as opposed to its whole form. Find out ...
Video Length: 01:28
Uploaded By: ehowhealth
View Count: 204,940
Killer Home Bodyweight Workout
Click here to get abs: bit.ly Here's a quick body weight workout that you can do at home to develop your legs, and to improve your cardio and functional strength. Here's the breakdown: JUMPING LUNGES (10 REPS) -- Start in a wide stance, with one ...
Video Length: 02:23
Uploaded By: sixpackshortcuts
View Count: 690,641
Click here to get abs: bit.ly Here's a quick body weight workout that you can do at home to develop your legs, and to improve your cardio and functional strength. Here's the breakdown: JUMPING LUNGES (10 REPS) -- Start in a wide stance, with one ...
Video Length: 02:23
Uploaded By: sixpackshortcuts
View Count: 690,641
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners.
Video Length: 17:39
Uploaded By: MadFit
View Count: 1,329,527
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners.
Video Length: 17:39
Uploaded By: MadFit
View Count: 1,329,527