20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)



20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs ...

Video Length: 22:48
Uploaded By: MadFit
View Count: 61,188


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Other videos by MadFit
20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
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10 Minute Home Ab Workout (6 PACK GUARANTEED!)
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View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Google+: gplus.to You will need: 1 can tuna (in water, 6oz.) Spices of your choice 2 tbsp. apple cider vinegar 2 tbsp. mustard 2 cups frozen broccoli 3/4 cup ...
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