12 MIN LEG WORKOUT - Butt, Thighs & Calves // No Equipment I Pamela Reif



A long requested workout ?? training your LEGS from top till bottom: I put a focus on booty, but also including lots of exercises ...

Video Length: 13:05
Uploaded By: Pamela Reif
View Count: 19,108,194


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Pamela Reif
15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif
15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif
ready to DANCE (and get really, really sweaty)? This happy dance workout is such a calorie killer! ?? / Werbung This version is ...
Video Length: 14:26
Uploaded By: Pamela Reif
View Count: 34,863,623
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
a HARDCORE routine, this video is NO JOKE! ?? Do we kill our sixpack or get a killer sixpack with this one? Tell me after those ...
Video Length: 10:04
Uploaded By: Pamela Reif
View Count: 15,151,207
20 MIN FULL BODY WORKOUT - Intense Version / No Equipment I Pamela Reif
20 MIN FULL BODY WORKOUT - Intense Version / No Equipment I Pamela Reif
An intense Full Body Workout, that you can do without equipment, wherever and whenever you like ?? this is definitely more ...
Video Length: 21:38
Uploaded By: Pamela Reif
View Count: 21,309,047
Featured Products
ProtiDiet Oatmeal, Maple Brown Sugar (7ct)
ProtiDiet Oatmeal, Maple Brown Sugar (7ct)

15 grams of proteinLow Carb - 5g Net Carbs*90 calories per servingSugar FreeAspartame Free Low Fat - 1 gram per servingTrans Fat FreeCholesterol Free Fits into any diet or weight loss plan*g Net ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)

WonderSlim Nutrition Protein Bar, Shortbread Cookie (7ct)
WonderSlim Nutrition Protein Bar, Shortbread Cookie (7ct)

15 grams Protein 17 Vitamins & MineralsMeal ReplacementKosherAspartame Free5 Grams of Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

WonderVites Digest Matrix Plant Based Enzyme, (60ct)
WonderVites Digest Matrix Plant Based Enzyme, (60ct)

Gastrointestinal Support*Aids in Digestion*Supports Gluten Digestion* Protease 1 & Protease 2Aspergillopepsin, Bromelain, PapainPlant BasedNo Harmful AdditivesVegetarianFormulated without ...

List Price: $17.95
Our Price: 11.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
Diet For A Healthy Pregnancy /Healthy Pregnancy Diet What To Eat, What Not To Eat
Diet For A Healthy Pregnancy /Healthy Pregnancy Diet What To Eat, What Not To Eat
Diet is a foremost importance in your pregnancy and very important part of your diet should be fruits and vegetables.These are very for your baby development.
Video Length: 03:55
Uploaded By: CraftLas
View Count: 153,963
10 Minute HIIT Workout with Alex Aust | Under Armour Home Workouts
10 Minute HIIT Workout with Alex Aust | Under Armour Home Workouts
UA trainer Alex Aust takes you through a 10 minute AMRAP (As Many Reps as Possible) workout you can do at anywhere. This circuit requires no equipment ...
Video Length: 02:18
Uploaded By: Under Armour
View Count: 145,961
workout with me for a week. at home!
workout with me for a week. at home!
train with me for a week *at-home edition* no equipment needed (so no excuses lol) - perfect when you want to start a new routine ...
Video Length: 10:32
Uploaded By: GAINSBYBRAINS
View Count: 155,849