12 MIN LEG WORKOUT - Butt, Thighs & Calves // No Equipment I Pamela Reif



A long requested workout ?? training your LEGS from top till bottom: I put a focus on booty, but also including lots of exercises ...

Video Length: 13:05
Uploaded By: Pamela Reif
View Count: 19,108,194


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Pamela Reif
15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif
15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif
A new KILLER sixpack workout! Feel (and enjoy.. or hate me for) the buuuuuurn ?? / Werbung This routine starts with a ...
Video Length: 15:41
Uploaded By: Pamela Reif
View Count: 27,069,164
10 MIN BOOTY WORKOUT - training for a bubble butt, NO JUMPS / No Equipment I Pamela Reif
10 MIN BOOTY WORKOUT - training for a bubble butt, NO JUMPS / No Equipment I Pamela Reif
it's time for a new CLASSIC 10min Booty Workout .. PS: no jumps, I would have lost balance on the boat haha!! ?? I hope the ...
Video Length: 10:44
Uploaded By: Pamela Reif
View Count: 10,322,785
20 MIN FULL BODY WORKOUT - Intense Version / No Equipment I Pamela Reif
20 MIN FULL BODY WORKOUT - Intense Version / No Equipment I Pamela Reif
An intense Full Body Workout, that you can do without equipment, wherever and whenever you like ?? this is definitely more ...
Video Length: 21:38
Uploaded By: Pamela Reif
View Count: 21,309,047
Featured Products
BariWise Protein Kinkles Case, Dill Pickle (100ct) (Save 15%)
BariWise Protein Kinkles Case, Dill Pickle (100ct) (Save 15%)

High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...

Our Price: 193.68

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Chocolate Salted Caramel (7ct)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Chocolate Salted Caramel (7ct)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

WonderSlim Fruit Drink Concentrate, Cran-Grape (7ct)
WonderSlim Fruit Drink Concentrate, Cran-Grape (7ct)

High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
Professeur Joyeux - Santé et nutrition
Professeur Joyeux - Santé et nutrition
Conférence donné à Albertville le 11 décembre 2013 par le Professeur Henri Joyeux, Chirurgien et cancérologue.
Video Length: 00:20
Uploaded By: Mini Christ
View Count: 36,335
Which Diets Actually Work?
Which Diets Actually Work?
Debunking some common diets, and seeing which work! More Food and Health Science videos!
Video Length: 06:40
Uploaded By: AsapSCIENCE
View Count: 2,819,492
MY HEALTHY DIET // Full day of eating : Epic vegan burger recipe
MY HEALTHY DIET // Full day of eating : Epic vegan burger recipe
BURGER RECIPE: http://www.naturallystefanie.com/?p=6040 VEGAN AESTHETICS COMMUNITY WEBSITE: http://www.veganaesthetics.co.uk/ 1. GYMSHARK CLOTHING: Shop Gymshark here: http://gym.sh/Shop-Stefan...
Video Length: 16:27
Uploaded By: NaturallyStefanie
View Count: 65,518