Cardio, Weight Lifting, and Diet



http://www.bodyperformancetv.com/ Can and should you do cardio when trying to build muscle or lose fat?

Video Length: 02:15
Uploaded By: BodyPerformanceTV
View Count: 59,092


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by BodyPerformanceTV
Eat Snickers and Lose Weight - The Calorie Principle
Eat Snickers and Lose Weight - The Calorie Principle
It doesn't matter WHAT you eat to lose weight. Sure a healthy diet IS important but when it comes to weight loss it's still the toal number of calories eaten. Also see Video #228. GET THE PRINCIPLE!!!
Video Length: 01:31
Uploaded By: BodyPerformanceTV
View Count: 57,752
Excess Skin After Weight Loss
Excess Skin After Weight Loss
Three questions people have when losing excess weight.
Video Length: 01:38
Uploaded By: BodyPerformanceTV
View Count: 57,282
Foods That Burn Calories
Foods That Burn Calories
www.bodyperformancetv.com Do certain foods burn enough calories to cause weight loss? www.SteveTurano.com
Video Length: 01:29
Uploaded By: BodyPerformanceTV
View Count: 160,933
Featured Products
BariWise On-the-Go Drink, Pineapple Orange (6ct)
BariWise On-the-Go Drink, Pineapple Orange (6ct)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesLow Carb - 2g Net Carbs*Gluten FreeSugar FreeFat FreeReady In Seconds, Just Mix With WaterGreat for the ...

List Price: $14.95
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim Sweet Poppers, Caramel Peanut (7ct)
WonderSlim Sweet Poppers, Caramel Peanut (7ct)

High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium8% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net Carbs ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)

ProtiDiet Fruit Drink Concentrate, Tropical Fruits (7ct)
ProtiDiet Fruit Drink Concentrate, Tropical Fruits (7ct)

15 grams of protein 60 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Cholesterol Free Fat Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

Our Price: 13.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
Microwave Mug Breakfasts for Back to School: 5 Sweet & Savory Recipes - Gemma's Bigger Bolder Baking
Microwave Mug Breakfasts for Back to School: 5 Sweet & Savory Recipes - Gemma's Bigger Bolder Baking
SUBSCRIBE HERE: http://bit.ly/GemmasBoldBakers Print & share the RECIPES: http://www.biggerbolderbaking.com/5-microwave-breakfasts/ JUST RELEASED ...
Video Length: 06:44
Uploaded By: Gemma Stafford
View Count: 1,965,687
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: ...
Video Length: 13:09
Uploaded By: Joanna Soh Official
View Count: 1,652,590
Making Healthy Eating Suck Less : Episode 1 : FDOE
Making Healthy Eating Suck Less : Episode 1 : FDOE
If you hate traditional “meal prepping,” you have come to the right place…. because… so do I. Eating Healthy doesn't have to suck! It can taste good and be ...
Video Length: 07:19
Uploaded By: HopeScope
View Count: 34,890