Cardio vs. strength training: What you need to know



Cardio and strength training affect your body differently, and both are essential to your health and well being. Watch this video to ...

Video Length: 01:06
Uploaded By: MD Anderson Cancer Center
View Count: 2,201,078


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Celebrate Calcium Plus 500 Chewables, Berries & Cream (90ct)
Celebrate Calcium Plus 500 Chewables, Berries & Cream (90ct)

500 mg of Calcium Per Tablet Just 3 Tablets Daily Low Carb - 2g Net Carbs* Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $22.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


ChocoRite Natural Bar, Dark Chocolate Almond (5ct)
ChocoRite Natural Bar, Dark Chocolate Almond (5ct)

Just 120 Calories per Bar6 Grams of Dietary FiberLow Carb - 1g Net Carbs*No MaltitolSugar-FreeTrans Fat FreeGluten FreeLow Cholesterol – 1mg per Bar*g Net Carbs = Total Carbohydrates - Fiber - ...

Our Price: 6.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Multi-Vitamin, (30ct)
WonderSlim Multi-Vitamin, (30ct)

Contains vitamins A, D, E, C, Niacin, B1, B2, B6, B12Contains Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and IodineContains 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin ...

Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Avoid Holiday Weight Gain with this Workout!
Avoid Holiday Weight Gain with this Workout!
diet.com Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and ...
Video Length: 04:08
Uploaded By: diethealth
View Count: 44,623

5 Reasons to Drink Apple Cider Vinegar | FitForTwoTV
5 Reasons to Drink Apple Cider Vinegar | FitForTwoTV
Apple Cider Vinegar for detox and weight loss. Brock shares 5 reasons to start your day with 1-2 Tbsp of apple cider vinegar. Apple cider vinegar helps remove ...
Video Length: 04:20
Uploaded By: fitfortwotv
View Count: 4,644,692

Fat Cutter Drink for Weight Loss | Cumin & Carom Seeds Water for Weight Loss | Fat to Fab
Fat Cutter Drink for Weight Loss | Cumin & Carom Seeds Water for Weight Loss | Fat to Fab
Fat Cutter Drink / DIY Weight Loss Drink | Cumin & Carom Seeds Water for Quick Weight Loss | DIY Fat Cutter Drink for Weight Loss | Health Benefits of Cumin ...
Video Length: 02:48
Uploaded By: Fat to Fab
View Count: 1,879,983