Home Workout For Beginners | Dumbbells Only
Join Chris Heria as he shows you a super effective Home Workout For Beginners with Dumbbells Only. This workout will help you ...
Video Length: 11:28
Uploaded By: THENX
View Count: 712,578
Complete 20 Min ABS Workout | Follow Along
Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective ...
Video Length: 23:40
Uploaded By: THENX
View Count: 7,646,086
Complete 15 Min Full Body Workout | No Equipment
Follow along with Chris Heria as he shows you a Complete 15 Min Full Body Workout without the need of any equipment.
Video Length: 18:22
Uploaded By: THENX
View Count: 1,164,168
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...
15 grams of protein per serving90 caloriesAspartame Free Low Carb - 5g Net Carbs*Each Serving Provides 10% DV of Calcium Fits into any diet or weight loss plan* g Net Carbs = Total Carbohydrates - ...
Keep Fit While You Sit.WMV
A vigorous aerobics video that is geared for anyone in a sitting postion. Whether you are disabled or just a couch potato, you will find this exercise video a great ...
Video Length: 34:15
Uploaded By: Tom Smith
View Count: 28,985
20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X Get ready for a total-body tone with STRONG by Zumba® — no, this isn't a dance class! It's a high-intensity ...
Video Length: 20:29
Uploaded By: POPSUGAR Fitness
View Count: 12,899,139