1 Mile Walk with Dr. Natalie | Walk at Home
Hey, Walkers! After all the sedentary “quarantine living" who needs a Doctor? Wait, even better, who needs a WALK with a DOC? We feel you, we all need a doc ...
Video Length: 15:26
Uploaded By: Walk at Home by Leslie Sansone
View Count: 128,821
2 Mile Walk | Walk With A Doc (Walk at Home)
Hello Walkers! Happy Healthy February of 2022! I am so very excited to join the team at Walk with a Doc in spreading the good ...
Video Length: 31:41
Uploaded By: Walk at Home by Leslie Sansone
View Count: 230,831
Heart Healthy - 1 Mile Walk | Walk at Home
To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS ...
Video Length: 17:56
Uploaded By: Walk at Home by Leslie Sansone
View Count: 4,235,243
Low Calorie - 80 to 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3 to 5 grams Per ServingLow Fat - 0 to 1 gram Per ServingTrans Fat FreeSaturated Fat FreeGluten FreeAspartame ...
A refreshing sugar-free Iced Tea drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 1g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of Folic ...
15 grams of hunger sating protein150 CaloriesLow Carb - 6g Net Carbs*Just 2 grams of sugar per squareGood Source of Fiber- 4 grams per squareRich dark chocolate baseSatisfying crunchy texturePerfect ...
Jorge's At-Home Workouts
Fitness expert Jorge Cruise demonstrated some easy home workouts using resistance training. Subscribe to our ...
Video Length: 03:14
Uploaded By: Anderson
View Count: 16,886
The Fundamentals of High-Performance Nutrition
Ever wonder how a nutrition coach approaches their own diet choices? This week's Brute Strength podcast is your chance to find out, as Precision Nutrition ...
Video Length: 00:25
Uploaded By: Brute Strength
View Count: 4,125