AT HOME WALK! Nick leads us one this 1 Mile Walking Workout! This walk is a fast-paced, total body conditioning walking workout! Grab your band! The Steps ...
Video Length: 16:10
Uploaded By: Walk at Home by Leslie Sansone
View Count: 38,168
20 Minute Walk at Home Exercise | Fitness Videos
From Walk at Home's Mix & Match Walk Blasters! 10 Minute Walks DVD! Get the DVD here: ...
Video Length: 21:21
Uploaded By: Walk at Home by Leslie Sansone
View Count: 31,376,150
1 Mile Walk | 12 Minute Workout
This workout is from Burn to the Beat! Walk like a RUNNER! The speed of this walk averages 5.0 MPH. Boost your calorie BURN with this fast walking workout!
Video Length: 17:11
Uploaded By: Walk at Home by Leslie Sansone
View Count: 92,161
1 Mile Walk with Pilates | At Home Workouts
Don't let those MUSCLES go to WASTE! It's so important to keep those muscles strong. This 1 mile walk incorporates Pilates moves to help keep your body ...
Video Length: 20:12
Uploaded By: Walk at Home by Leslie Sansone
View Count: 434,792
High Protein - 15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
Cleansing the Body : Losing Weight With the Lemon Cleanse
The lemon cleanse is an effective but temporary way to lose weight, though it is not a gentle process. Understand the effect of the lemon cleanse with information ...
Video Length: 01:53
Uploaded By: ehowhealth
View Count: 1,094,604
12 months in the hoop - One hooper's transformation
transformation [trans-fer-mey-shuhn] - noun 1. the act or process of transforming. 2. the state of being transformed. 3. change in form, appearance, nature, ...
Video Length: 08:40
Uploaded By: bohemianink
View Count: 15,000