45 Minute Upper Body At Home Workout | PUMP - Day 4
Today is an upper body pull workout so be ready to turn up the intensity! We will work for 45 seconds for 2 rounds at a time and 30 seconds for our final round of ...
Video Length: 49:06
Uploaded By: Sydney Cummings
View Count: 42,821
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Ultimate CORE Workout Targeting Lower Abs & Obliques "Be a 10 in 2010"
(0:42)- Routine Sets & Reps SUPERSET (0:56)- Wood Chopper (5:00)- Hanging Leg-Lift (6:53)- Side-Crunch with Plate (9:52)- Standing Oblique Twist with Dumbbells (11:57)- Ab Crunch Version 3 Check out www.scotthermanfitness.com for more information ...
Video Length: 14:36
Uploaded By: ScottHermanFitness
View Count: 1,468,170
(0:42)- Routine Sets & Reps SUPERSET (0:56)- Wood Chopper (5:00)- Hanging Leg-Lift (6:53)- Side-Crunch with Plate (9:52)- Standing Oblique Twist with Dumbbells (11:57)- Ab Crunch Version 3 Check out www.scotthermanfitness.com for more information ...
Video Length: 14:36
Uploaded By: ScottHermanFitness
View Count: 1,468,170
Top Exercises For Girls | Exercises to get Lean Legs in 1 Week | Calves Exercises
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Video Length: 09:19
Uploaded By: Home Fitness Challenge
View Count: 53,830
Top Exercises For Girls | Exercises to get Lean Legs in 1 Week | Calves Exercises #workouts #fitness #Exercises Exercises Flat ...
Video Length: 09:19
Uploaded By: Home Fitness Challenge
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http://tinyurl.com/fitbody02498.
Video Length: 00:15
Uploaded By: ralph517
View Count: 1,237,885