We do a boxing footwork workout for 5 rounds. Every 20 seconds we switch between different aspect of footwork. Use this workout as a way to get into your ...
Video Length: 23:57
Uploaded By: Boxing Home Workouts
View Count: 15,155
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
If you only have time to work out in the evening but you want to lose weight and burn fat, no need to worry--this workout is perfect for you! This is a 10-minute ...
Video Length: 10:53
Uploaded By: Roberta's Gym
View Count: 1,324,179
How To Get Healthy & Get in Shape for Summer | Day in my Life
Hello! This is all about how to get healthy and stay healthy and get in shape for the summer time. I did a vlog style video for this so you guys can see what a ...
Video Length: 14:24
Uploaded By: Tori Sterling
View Count: 82,090
My Weight Loss Story - How I Lost 40 Lbs! | Before & After Pictures
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? THE POINT SYSTEM EATING PLAN: http://guides.liezljayne.com/guides/ ...
Video Length: 43:46
Uploaded By: Liezl Jayne Strydom
View Count: 961,883