Boxing Footwork Workout | Boxing Home Workouts



We do a boxing footwork workout for 5 rounds. Every 20 seconds we switch between different aspect of footwork. Use this workout as a way to get into your ...

Video Length: 23:57
Uploaded By: Boxing Home Workouts
View Count: 15,155


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Get in Shape for Spring Break! Healthy Food & Fitness Ideas! | Aspyn Ovard
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HEY GUYS! Today's video is all about Spring Break fitness! I'm showing you guys a few of my favorite healthy things to eat and a couple of the ways I like to work ...
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Home Bodyweight Biceps Workout (Using Pull-Up Bar)
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My book: http://www.the-biomatrix.net/the-b3-program.htm My website: http://www.the-biomatrix.net.
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Lose Chest Fat In 10 Day Challenge [Home Workout For Chest Fat Loss]
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Here is a 10 day challenge to lose your chest fat at home! These home exercises will target your chest fat in order to reduce man boobs and slim down your ...
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