Kayla Itsines' 28 Days to a Bikini Body
The Instagram fitness queen talks about her upcoming book "The Bikini Body," and shares her exercise and diet tips on "GMA."
Video Length: 05:37
Uploaded By: Good Morning America
View Count: 1,209,419
High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
High Protein - 10 grams Per Single Serving BagLow Carb - 9g Net Carbs*High Fiber - 5 GramsLower Fat - 4 grams Per Single Serving BagGluten FreeEach Bag is a Generous Single Serving (No Portioning ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeLow Cholesterol - 5mg Per ...
Fitness Model Nutrition Plan (EXACTLY WHAT SHE EATS!!)
For the best nutrition plan, check out our 90 day fitness and nutrition program http://athleanx.com/x/fitness-model-nutrition-plan This fitness model nutrition plan will show you exactly what...
Video Length: 03:38
Uploaded By: Athlean-XX for Women
View Count: 712,944
Before and After Weight loss
We are all going to struggle but I was able to lose 90 pounds in 4 and a half months and you can too!! Facebook page: ...
Video Length: 08:52
Uploaded By: Misspinkmeltsaway
View Count: 3,710,997
Healthy Cooking: Top 10 Tips - Nutrition by Natalie
Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you ...
Video Length: 09:19
Uploaded By: psychetruth
View Count: 67,720