35-Minute Full Body Complex with Weights | Home Workout using Kettlebells and Dumbbells
This is your 35-Minute Full Body Complex with weights workout! In this workout we will work your entire body for strength and cardio using either a set of ...
Video Length: 37:28
Uploaded By: BodyFit By Amy
View Count: 19,237
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
High Protein – 15 grams per servingJust 120 Calories per servingLower Fat – 3.5 grams per servingLow Carb - 10g Net Carbs*Provides 15% of your Daily Value of IronSugar Free*g Net Carbs = ...
"Healthy" eating habits you should give up
Does a low-fat diet really help you lose weight? We de-bunked this and other "healthy eating" habits that aren't as healthy as you might think. Read more: ...
Video Length: 02:01
Uploaded By: Tech Insider
View Count: 46,031
Get Fit in the Pool: Water Aerobics Workout
Runtastic Blog: http://bit.ly/2kRPaM3 LIKE this video! Watch the last episode: http://youtu.be/z2EFcWUk2io Exercise: 20 running high knees (R/L is one) 20 ...
Video Length: 03:36
Uploaded By: Runtastic Fitness
View Count: 370,157