44 Minute Full Body Ladder with Weights Workout: home dumbbell or kettlebell exercises
Join me for this full body ladder workout with weights, using either a set of dumbbells or a kettlebell or both. We will do compound movements for strengthening ...
Video Length: 45:15
Uploaded By: BodyFit By Amy
View Count: 17,683
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Other videos by BodyFit By Amy
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CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl ...
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Eating, Weight Loss & Breakfast
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