Bosu Ball Workouts Home Core Exercises



Conditioning, Core and HIIT exercises with the bosu ball. Let's keep active for 2015 and beyond! ?? Subscribe: ...

Video Length: 02:50
Uploaded By: Jason Altidor
View Count: 17,306


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Interview with Nutrition Expert - Georges Lockhart 2
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Magical foods that heal | Health and Wellness Videos | Healthy Eating
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1 Year Total Labpand Transformation!
1 Year Total Labpand Transformation!
This is what 1 year of weight loss surgery, strict dieting and excercise has gotten me. Started with 275 pounds and currently weighing 150 pounds. Total loss w/ my lapband surgery is 125 pounds total. Surgery Date was Jan 6, 2009 2009 was my year. I ...
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