This is what 1 year of weight loss surgery, strict dieting and excercise has gotten me. Started with 275 pounds and currently weighing 150 pounds. Total loss w/ my lapband surgery is 125 pounds total. Surgery Date was Jan 6, 2009 2009 was my year. I deticated myself to this in everyway and I have truly turned my life around for the better. I couldn't have asked for a better way to end the year. It was the greatest! I never would have imagined that my dream of being skinny could one day become reality and im living proof that anyone can change their life around too!! Keep striving, keep pushing and always give it your all! Love you guyz alwayz!
Video Length: 08:02
Uploaded By: skymoon1982
View Count: 34,497
A refreshing sugar-free fruit flavored drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 0g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of ...
New and improved wild cherry flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per ...
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy to ...
How to Follow a Healthy Diet by Reading Nutrition Labels
Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from vinzfeller and more videos in the Better Health category. You can contribute too! Create your own DIY guide at ...
Video Length: 02:10
Uploaded By: Howcast
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What I Eat During Pregnancy | 2nd Trimester | Pregnancy Nutrition
Hi, I'm Taylor! I've been passionate about health fitness my whole life, and that hasn't stopped since getting pregnant! I wanted to share an example of what I eat ...
Video Length: 02:00
Uploaded By: Taylor Petro
View Count: 77,555