This is what 1 year of weight loss surgery, strict dieting and excercise has gotten me. Started with 275 pounds and currently weighing 150 pounds. Total loss w/ my lapband surgery is 125 pounds total. Surgery Date was Jan 6, 2009 2009 was my year. I deticated myself to this in everyway and I have truly turned my life around for the better. I couldn't have asked for a better way to end the year. It was the greatest! I never would have imagined that my dream of being skinny could one day become reality and im living proof that anyone can change their life around too!! Keep striving, keep pushing and always give it your all! Love you guyz alwayz!
Video Length: 08:02
Uploaded By: skymoon1982
View Count: 34,497
Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...
High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
HEALTHY EATING TIPS
Jack Scalfani is finally going to eat more healthy. Here are some healthy eating tips he will be using to lose 30 lbs. before the end of the year. FOLLOW JACK'S WEIGHT ON TWITTER: @JAKATAK4 Here are the healthy eating tips he talks about: . What to ...
Video Length: 14:30
Uploaded By: jakatak69
View Count: 36,418
How I Lost 50lbs & Weight Loss Challenge
I briefly share how I lost 50lbs in 5 1/2 months, more videos to come on my weight loss journey. Join the Dietbet challenge at www.dietbet.com/mynaturalsistas ...
Video Length: 08:10
Uploaded By: My Natural Sistas
View Count: 1,190,879
5-DAY FULL BODY FAT BURN - WORKOUT ROUTINE AT HOME
Here is another full body workout you can do for overall body fat loss! This workout will burn a major amount of your body fat to ...
Video Length: 30:12
Uploaded By: Roberta's Gym
View Count: 43,824