This is what 1 year of weight loss surgery, strict dieting and excercise has gotten me. Started with 275 pounds and currently weighing 150 pounds. Total loss w/ my lapband surgery is 125 pounds total. Surgery Date was Jan 6, 2009 2009 was my year. I deticated myself to this in everyway and I have truly turned my life around for the better. I couldn't have asked for a better way to end the year. It was the greatest! I never would have imagined that my dream of being skinny could one day become reality and im living proof that anyone can change their life around too!! Keep striving, keep pushing and always give it your all! Love you guyz alwayz!
Video Length: 08:02
Uploaded By: skymoon1982
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140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
What I Eat in a Day | Healthy Lifestyle Inspo
OPEN THIS FOR MORE INFO ? ? GET THIS TO 800 LIKES!! ? Lindsay's video: http://goo.gl/PaVL9j ? DIY Playlist: http://goo.gl/HukbmU ? Fitspiration Playlist: ...
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Uploaded By: Paris and Roxy
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What I Eat in a Day // Easy, Vegan & (Mostly) Healthy
air fryer used in this video: Avalon Bay Air Fryer AB-Airfryer 150B For 15% OFF use my code SARAH at https://goo.gl/BcQYj3 ? more videos to watch: ?more air ...
Video Length: 05:08
Uploaded By: Sarah's Vegan Kitchen
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The Healthiest Sweetener
Subscribe to Dr. Greger's free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK.
Video Length: 04:36
Uploaded By: NutritionFacts.org
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