This is what 1 year of weight loss surgery, strict dieting and excercise has gotten me. Started with 275 pounds and currently weighing 150 pounds. Total loss w/ my lapband surgery is 125 pounds total. Surgery Date was Jan 6, 2009 2009 was my year. I deticated myself to this in everyway and I have truly turned my life around for the better. I couldn't have asked for a better way to end the year. It was the greatest! I never would have imagined that my dream of being skinny could one day become reality and im living proof that anyone can change their life around too!! Keep striving, keep pushing and always give it your all! Love you guyz alwayz!
Video Length: 08:02
Uploaded By: skymoon1982
View Count: 34,497
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
30mg of Iron (167% of the Daily Value) 60mg of Vitamin C (100% of the Daily Value) Low Carb - 0g Net Carbs* Sugar Free Individually Wrapped Chewable Once Daily (30 Day Supply)*g Net ...
High Protein - 15 Grams per ServingLow Carb - 4g Net Carbs*Low Fat - 0.5 Grams per ServingContains Only 2 Grams of Sugar per ServingTrans Fat FreeAspartame FreeProvides 25% DV of Calcium90 Calories ...
20 MIN STANDING ABS AT HOME | Burn Belly Fat / Workouts By ZZ
Ladies, Come join me for this intense but fun 20 min STANDING ABS workout. I really enjoyed this workout and I know you will also. You do not need anything I ...
Video Length: 25:46
Uploaded By: Workouts By ZZ
View Count: 14,431