45 Minute Unilateral Leg Workout at Home with Dumbbells | Caroline Girvan



For this leg session, you will need a pair of dumbbells, a chair for Bulgarian lunges and step ups, a yoga block/thick book and a mat! The dumbbells I am using ...

Video Length: 49:34
Uploaded By: Caroline Girvan
View Count: 64,022


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Other videos by Caroline Girvan
10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative
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20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
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20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan
It's time for some squats and RDLs! Yes…2 main exercises with lots of variations to make this 20 minute leg workout intense yet ...
Video Length: 26:24
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