45 Minute Unilateral Leg Workout at Home with Dumbbells | Caroline Girvan



For this leg session, you will need a pair of dumbbells, a chair for Bulgarian lunges and step ups, a yoga block/thick book and a mat! The dumbbells I am using ...

Video Length: 49:34
Uploaded By: Caroline Girvan
View Count: 64,022


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Other videos by Caroline Girvan
Tricep Workout at Home with Dumbbells | 10 Minutes
Tricep Workout at Home with Dumbbells | 10 Minutes
Hello everyone! Follow along to this 10 minute tricep workout at home with dumbbells. The triceps make up approx 2/3rds of your ...
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20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
20 Min INTENSE GLUTE WORKOUT at Home with Resistance Band
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20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan
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Technically no repeat but repetition on those muscles!! Mostly compound movements to recruit as many muscles as possible with ...
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