45 Minute Unilateral Leg Workout at Home with Dumbbells | Caroline Girvan



For this leg session, you will need a pair of dumbbells, a chair for Bulgarian lunges and step ups, a yoga block/thick book and a mat! The dumbbells I am using ...

Video Length: 49:34
Uploaded By: Caroline Girvan
View Count: 64,022


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Caroline Girvan
30 Min CONSTANT CARDIO Workout at Home - No Repeat / No Jumping / Low Impact
30 Min CONSTANT CARDIO Workout at Home - No Repeat / No Jumping / Low Impact
No jumping! No repeat! Burn energy! Feel awesome! 30 minute low impact, steady cardio! This cardio workout is ideal for active rest days or post any workout if ...
Video Length: 32:14
Uploaded By: Caroline Girvan
View Count: 87,546
Day 17 of EPIC | Leg Workout with Dumbbells at Home - Lunges
Day 17 of EPIC | Leg Workout with Dumbbells at Home - Lunges
Here we go for leg day!! And it's lunges! Technically no exercise is the same however what we do on one side, we have to do on the other for this leg workout.
Video Length: 46:06
Uploaded By: Caroline Girvan
View Count: 80,181
10 Minute Isometric Core Workout | No Equipment
10 Minute Isometric Core Workout | No Equipment
Subscribe to my YouTube Fitness Channel here: https://youtube.com/c/carolinegirvan/?sub_confirmation=1 Isometric core ...
Video Length: 12:01
Uploaded By: Caroline Girvan
View Count: 1,095,093
Featured Products
BariWise Protein Crisps, Ranch (7ct)
BariWise Protein Crisps, Ranch (7ct)

The ranch flavor, crunch and protein you're looking for in a low-carb snack. Get a powerful 18 grams of protein with just 2g of net carbs in a portion controlled, single serving bag. ...

Our Price: 14.95

Rating: 2 out of 5 stars (2 out of 5)

ChocoRite Sugar Free Protein Bar, Peanut Butter (5ct)
ChocoRite Sugar Free Protein Bar, Peanut Butter (5ct)

5 Individually Wrapped Bars per Box10 Grams of High Quality Protein per BarLow Carb - 1g Net Carbs*Sweetened with Zero Glycemic Impact SweetenersContains No MaltitolGluten FreeSugar Free11 grams of ...

Our Price: 6.95

Rating: 4 out of 5 stars (4 out of 5)

WonderVites Probiotic Acidophilus Immune Health & Pathogenic Support, (250ct)
WonderVites Probiotic Acidophilus Immune Health & Pathogenic Support, (250ct)

Gastrointestinal & Immune Health*Aids in Digestion*Builds Good Bacteria*Keeps pathogenic bacteria from multiplying*Produces Lactase Enzyme & Vitamin KEncourages Regular Bowels500 million ...

List Price: $19.95
Our Price: 14.95
Weight Loss Diet Videos
Do Not Buy Forskolin Until You See This Side Effects Report (Important)
Do Not Buy Forskolin Until You See This Side Effects Report (Important)
Brands that I fully trust and recommend to my friends and family members: Verified Forskolin (http://verifiedforskolin.com) 3 simple but important steps to follow ...
Video Length: 01:46
Uploaded By: LordBenas
View Count: 1,135,558
EASY HEALTHY MEAL PREP | Simple Meal Ideas & Recipes!
EASY HEALTHY MEAL PREP | Simple Meal Ideas & Recipes!
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ? HEALTHY GRANOLA RECIPES ON MY BLOG:...
Video Length: 16:01
Uploaded By: Liezl Jayne Strydom
View Count: 212,094
Jill Birth's Transformation Video
Jill Birth's Transformation Video
To learn more about Jill Birth's amazing transformation, to find a place of support and inspiration, and to discover Jill's Way, visit her at http://www.jill...
Video Length: 08:15
Uploaded By: adrie221
View Count: 277,388